Full notes at ocdevel.com/llh/2
How to optimally use Habitica.
- Understand dailies vs habits. Dailies have a daily quota which must be met; habits can happen or not any number of times per day.
- Use an off-site todo app. I recommend Workflowy. Have a daily called "todo", time 30m of tackling the off-site todos.
- USE CUSTOM REWARDS! That's the whole point of the program: pain for gain.
- Respect the colors. Focus on the reds; relax on the greens & blues. Try to avoid perfect days.
More details and class calculator: https://ocdevel.com/blog/20210108-how-to-use-habitica
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