Legally Clueless

Legally Clueless

Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790

Episodes

How Kenya’s Constitution Became A Tool for Women’s Power | Difference She Makes

January 24, 2026 • 37 mins
Kindly take this short survey, your responses help shape future episodes of Difference She Makes and track how these stories are landing:
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Kenya’s 2010 Constitution is often praised as one of the most progressive in the world, but a constitution alone does not create justice. People do.

In this opening episode of Difference She Makes, host Adelle Onyango sits down with Anne Ireri, Executive ...
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When Shame Turns Life Into a Performance | For Mannerless Women

January 22, 2026 • 67 mins
What happens when shame quietly teaches you to perform instead of be? In this episode of For Mannerless Women, Adelle Onyango sits down with Kenyan comedian, activist, and writer Justine Wanda for a deeply honest conversation about shame, identity, adoption, grief, and unlearning survival modes. Justine shares how growing up adopted shaped her sense of belonging, why humour became a shield, and how much of her early life, from scho...
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The Loneliness After Boundaries | Mid Week Tease

January 20, 2026 • 16 mins
Setting boundaries is often framed as empowering and it is.
But what we don’t talk about enough is what comes after.
The quiet.
The emotional exhaustion.
The loneliness that settles in when you stop over-giving, over-explaining, and abandoning yourself for the comfort of others. In this Mid Week Tease episode, Adelle Onyango explores the rarely discussed emotional aftermath of boundaries, especially for women who have spent years being...
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Why I Chose to Be Childfree as a Kenyan Man PART 1 | Legally Clueless Ep 361

January 18, 2026 • 33 mins
In Episode 361 of the Legally Clueless Podcast, we share Part 1 of William Genga’s story, a Kenyan man who made the decision to be childfree at a very young age and spent years defending that choice in a society that insists everyone must eventually become a parent. Born and raised in Kericho, William reflects on growing up parentified as the firstborn, constantly caring for younger relatives, and how those early experiences shaped...
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Becoming a Shame-Free Woman: Desire, Pleasure & Personal Liberation | For Mannerless Women

January 15, 2026 • 47 mins
In this episode of For Mannerless Women, Adelle Onyango sits down with writer, filmmaker, and cultural commentator Abigail Arunga for an expansive, deeply honest conversation about shame, desire, pleasure, and what it truly means to arrive as a liberated woman. Together, they explore how women are socialised to shrink themselves, emotionally, physically, sensually and what it takes to begin unlearning that conditioning. From confro...
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Choosing A Life Others Didn’t Imagine For You: Being Childfree | Mid Week Tease

January 13, 2026 • 16 mins
What does it mean to choose a life that doesn’t come with a ready-made script? In this episode of Mid Week Tease, we sit with the quiet, complex reality of being childfree, not as a debate, not as a defence, but as a lived truth.

Inspired by Part Two of Hekaya’s story in Episode 360 of Legally Clueless, this conversation explores what it really means to opt out of motherhood in a world that assumes it is every woman’s destiny. We ta...
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Family, Shame, and Becoming Yourself Part 2 | Legally Clueless Ep360

January 11, 2026 • 55 mins
In Part Two of Hekaya’s story, the conversation deepens into reproductive choice, healing, and what it means to consciously choose a childfree life. Hekaya reflects on getting pregnant while in university, choosing to terminate the pregnancy, and navigating the experience largely in silence. She speaks candidly about relief, guilt, and the shame that followed and how she continued with life before she had the language or space to p...
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Same Home, Different Childhoods: Sibling Dynamics | Mid Week Tease

January 7, 2026 • 14 mins
What happens when siblings grow up under the same roof, but carry very different emotional experiences into adulthood? In this Mid Week Tease episode, inspired by Hekaya’s story on the Legally Clueless podcast, we explore the quiet complexity of sibling dynamics, birth order roles, comparison, and emotional safety within families. Many of us were raised believing that shared parents automatically meant shared childhoods. But psycho...
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Family, Shame, and Becoming Yourself | Legally Clueless Ep359 Part 1

January 4, 2026 • 53 mins
In this first episode of 2026, we open the year with Part One of Hekaya’s story, a deeply reflective and honest conversation about family, identity, and the long road toward becoming yourself. Hekaya  shares what it was like growing up as the last born in a family where expectations, religion, and control shaped how safe she felt to express who she truly was.

She reflects on sibling dynamics, loneliness within family systems, creati...
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Surviving An Abusive Relationship Part 2 | Legally Clueless Ep 358

December 28, 2025 • 39 mins
In episode 358 of the Legally Clueless Podcast, Victoria shares Part 2 of her story, a powerful journey of leaving an unsafe marriage, rebuilding life as a single mother, navigating fear and displacement, and eventually experiencing deep love and devastating loss. Picking up from childhood trauma and survival patterns explored in Part 1, this episode focuses on healing, agency, community support, and what it means to choose life af...
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This Year Asked A Lot Of You: A Gentle Closing Before The New Year | Mid Week Tease

December 23, 2025 • 10 mins
As the year comes to a close, there’s often pressure to reflect, reframe, and rush into hope.
This final episode of Mid Week Tease offers something different: a pause. In this episode, Adelle invites you into a soft, honest moment of witnessing, not to extract lessons or tidy the year up neatly, but to honor what the year truly held. This is a conversation for anyone who feels emotionally tired, quietly proud of surviving, or unsure...
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Surviving An Abusive Relationship Part 1 | Legally Clueless Ep 357

December 21, 2025 • 54 mins
In Episode 357 of the Legally Clueless Podcast, Victoria shares part one of her powerful life story, growing up away from her mother, navigating multiple homes and boarding schools, and learning independence at a very young age.

From her childhood in Nyeri, Karatina, and Garissa to her school years and early adulthood, Victoria reflects on how emotional absence, instability, and silence shaped her sense of belonging and connection.

I...
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From Suitcase to Store: Zia on Building a Fashion Brand, Trusting Instinct & Doing It Afraid | For Mannerless Women

December 18, 2025 • 34 mins
What does it really take to build a sustainable fashion brand in Kenya, without overnight success, investor hype, or a perfect plan? In this episode of For Mannerless Women, Adelle Onyango sits down with Zia Nyamari, fashion entrepreneur and founder & creative director of Zia Africa, for an honest conversation about building a business from the ground up, fear, faith, intuition and all.

Zia takes us back to her very first busine...
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When Your Light Makes People Uncomfortable: How to Stop Dimming Yourself in Relationships | Mid Week Tease

December 17, 2025 • 9 mins
What happens when your growth starts to shift your relationships? In this episode of Mid Week Tease, Adelle Onyango explores the quiet, often painful realization that not everyone in your life knows how to sit with your light.

This episode unpacks how dimming yourself can show up subtly, why some relationships struggle when you expand, and how to let go without bitterness, blame, or drama. It’s a reminder that you don’t need to make...
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My Journey Through Grief, Bullying & Becoming PART 3 | Legally Clueless Ep 356

December 14, 2025 • 32 mins
In this final episode of Gachambi’s three-part story on Legally Clueless, we sit with the quiet, life-altering chapters that come after survival, grief, sobriety, faith, and the ongoing work of becoming. After being admitted to the bar in November 2023, Gachambi reflects on navigating unemployment, rebuilding her legal career at her own pace, and confronting the reality that being without work is often a systemic failure, not a per...
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The Truth About Vaginas: Dr. Sule Breaks Down Myths, Safety & Intimate Wellness | For Mannerless Women

December 11, 2025 • 58 mins
In this fearless and deeply educational episode of For Mannerless Women, Adelle sits down with Dr. Kristina Sule, one of only two cosmetic gynecologists in Kenya, for a groundbreaking conversation on vaginal health, vulva education, harmful practices, and what intimate wellness truly means for women at every age.

Together, they unpack topics we were never taught, including:
  • The difference between the vulva and the vagina
  • How milli...
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You Don’t Need a New You in January: A Kinder Way to Start the Year | Mid Week Tease

December 9, 2025 • 9 mins
As the year comes to a close, the pressure to reinvent ourselves starts to rise. “New year, new me” culture tells us we must transform, overhaul our habits, set 20 resolutions, and show up in January as a completely new woman. But what if you don’t have to? In this Mid Week Tease episode, Adelle Onyango offers a soothing, truth-filled conversation about stepping into the new year gently, without burnout, shame, or the pressure to r...
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My Journey Through Grief, Bullying & Becoming PART 2 | Legally Clueless Ep 354

December 7, 2025 • 36 mins
In this episode of Legally Clueless, Adelle shares Part 2 of Gachambi’s powerful and deeply honest story, a testimony of resilience through toxic workplaces, repeated exam failures, sexual harassment in the legal world, and the long, winding road toward becoming an advocate of the High Court of Kenya. After passing only four out of nine bar exams, Gachambi faced disappointment, self-doubt, and the pressure to keep going when giving...
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Why Friendships End: Kui Mwai on Boundaries, Loneliness & the Truth About Adult Connections | For Mannerless Women

December 4, 2025 • 37 mins
Journalist and writer Kui Mwai joins Adelle for an unfiltered, deeply relatable conversation on adult friendships: why they end, how they evolve, and what it means to outgrow people you still love.
In this episode, they unpack:

✨ Why Kui revisited four former friendships for her viral Vogue article
✨ What really happens during friendship fallouts, guilt, anxiety, disappointment
✨ Why adult friendship feels so different from school-era ...
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When Joy Feels Out of Reach: Navigating Burnout, Numbness & Seasonal Pressure | Mid Week Tease

December 3, 2025 • 15 mins
This week on the Mid Week Tease, Adelle opens up a gentle, grounding conversation for anyone who feels emotionally out of sync with a season that demands joy. If you're navigating burnout, numbness, sadness, or simply feel “flat” during the holidays, this episode offers validation, psychology-backed insights, and practical tools to help you honour your emotional truth.

We explore why joy sometimes feels far away, from allostatic loa...
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