Legally Clueless
Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790
Episodes
This final episode of Mid Week Tease offers something different: a pause. In this episode, Adelle invites you into a soft, honest moment of witnessing, not to extract lessons or tidy the year up neatly, but to honor what the year truly held. This is a conversation for anyone who feels emotionally tired, quietly proud of surviving, or unsure...
From her childhood in Nyeri, Karatina, and Garissa to her school years and early adulthood, Victoria reflects on how emotional absence, instability, and silence shaped her sense of belonging and connection.
I...
Zia takes us back to her very first busine...
This episode unpacks how dimming yourself can show up subtly, why some relationships struggle when you expand, and how to let go without bitterness, blame, or drama. It’s a reminder that you don’t need to make...
Together, they unpack topics we were never taught, including:
- The difference between the vulva and the vagina
- How milli...
In this episode, they unpack:
✨ Why Kui revisited four former friendships for her viral Vogue article
✨ What really happens during friendship fallouts, guilt, anxiety, disappointment
✨ Why adult friendship feels so different from school-era ...
We explore why joy sometimes feels far away, from allostatic loa...
Stephanie breaks down why so much of the fitness advice women receive was never designed for us from “go hard or go home” culture, to extreme cardio, to diet fads that feed shame inst...
If you’re wrestling with shame, comparison, or pressure to have a picture-perfect end-of-year story, this episode is your reminder that growth isn’t linear, timelines aren’t universal, and your quiet seasons matter too.
Adelle explores:
• Why end-year pressure amplifies sh...
• Delivering at 29 weeks after severe preec...
Lydia opens up about:
• how shame gets projected onto women from childhood
• the pressure of perfection and visibility
• learning to feel her emotions instead of analysing them
• navigating grief, anxiety, ...
Rooted in psychology and the lived experiences of African women, this episode explores why we react the way we do, what’s happening in the brain and nervous system, and how to understand the emotions hiding beneath anger. In this episode, you’ll learn:
- Why anger is often a secondary emotion
- How...
In this episode, Ciru opens up about:
• Growing up between Donholm and Westlands, and the identity shifts that came with it
• Culture shocks in primary, high...
What if ambition could feel soft, steady, and nourishing? This week on The Mid Week Tease, Adelle explores how to redefine ambition, moving away from hustle culture and into harmony.
It’s a reflective conversation about ambition that honors wellness, r...
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