Legally Clueless

Legally Clueless

Legally Clueless is a weekly podcast by Kenyan media personality & social activist: Adelle Onyango!! Here, she documents her raw human journey as an evolving unapologetically African woman. The podcast is a space where people get to know just how okay it is to not know or not have it all figured out. It is also a space where Africans share stories from their lives; stories that teach, make us cry, make us laugh - real, authentic African stories. The #LegallyClueless hotline is +254768628790

Episodes

July 13, 2025 57 mins
In this deeply raw and inspiring episode, we head to Rongai to hear from Tito Karis, a former campus radio star who shares his unexpected journey from multimedia university and a passion for radio to becoming a matatu conductor. He opens up about:
  • The brutal realities of chasing a dream without financial stability
  • The shame and strength of redefining success on his own terms
  • How ambition can blind you—and still be the thing that s...
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In this episode of For Mannerless Women, Adelle Onyango sits down with Mary, her first friend in Limuru and one of the most inspiring women she’s had the joy to learn from.

At 60, Mary returned to Kenya after decades abroad and chose to begin again. With no farming background and plenty of doubt, she used YouTube and sheer curiosity to learn banana farming and today, she runs a thriving farm and produce shop.

Mary shares powerful ref...
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In this episode Adelle shares 5 reflections that have stayed with her since her conversation with Felgonah on For Mannerless Women. They spoke about self-trust, softness as resistance, sacred grief, and becoming a woman who no longer asks for permission.

But this episode isn’t just about her story, it’s about what her courage awakened in Adelle. If you're navigating your own unlearning… if you're questioning the rules you were raise...
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In this powerful episode of Legally Clueless, Wairimu, who takes us on her journey of discovery, unlocking that her brain works differently than she was taught to believe. In Part 2 of her story, she unpacks visiting a therapist, pschiatrist and what coping tools work for her

🔗 Resources & Links:

Connect with Wairimu here:
https://linktr.ee/wairimundungu
https://www.instagram.com/wairimundunguke/

 📩 Sign up for the Legally Clueles...
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Welcome back to For Mannerless Women, the podcast creating a bold, shame-free space for African women to meet their most free selves. 

In this deeply vulnerable episode, Adelle sits down with counseling psychologist Daisy Kindi to unpack how childhood trauma still whispers in our adult relationships, from who we’re drawn to, to how we react in love. They explore:
  • What really qualifies as childhood trauma in African homes
  • Why your ...
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In this episode, Adelle shares a deeply personal milestone — 1 year of sobriety.
No dramatic rock bottom. No intervention. Just a conscious decision to start honouring her body by removing what no longer served her — alcohol.
She opens up about:
  • Why she decided to quit drinking
  • The unexpected shifts she’s experienced in her body, mind, and relationships
  • Her biggest lessons from this year of clarity and emotional honesty
  • Practical t...
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In this powerful episode of Legally Clueless, Adelle shares her raw and emotional experience at the June 25th protests in Kenya, a moment that reminded her of the urgency of using our voices, the strength of collective resistance, and the humanity behind the headlines. 

Also in this episode, we meet Wairimu, who takes us on the beginning of her journey of discovery, unlocking that her brain works differently than she was taught to b...
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In this episode, Meg shares PART 2 of her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how tough it is to look for a job! 

Connect with Meg here: https://www.instagram.com/megchesoli/ 

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/ 

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/...
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Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey.

In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA 

To book your therapy sessions with Daisy Khaindi:
Call 0703...
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In this deeply moving and eye-opening episode of For Mannerless Women, Adelle Onyango sits down with Joy, a Kenyan death doula, to talk about the one thing we’re all running from: death. But this isn’t a morbid conversation — it’s tender, honest, practical, and filled with powerful reflections on grief, caregiving, legacy, and how talking about death actually helps us live more intentionally. 

Joy shares what it means to be a death ...
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June 18, 2025 18 mins
Here's another Mid-Week Tease and in this episode, Adelle shares a mental wellness toolkit for staying sane during a revolution.

Watch For Mannerless Women here: 
youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here: 
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok: 
www.tiktok.com/@legallycluelessafri...
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In this episode, Meg shares her life story as an African woman who is living with a disability. Her's is an inspiring story taking you through relationships, schooling and how tough it is to look for a job! 

Connect with Meg here: https://www.instagram.com/megchesoli/ 

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallyclue...
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Welcome to the debut episode of For Mannerless Women, a new show dedicated to helping you thrive; mind, body, and soul. In this powerful premiere, we dig into how sleep deprivation, stress, and burnout are quietly eroding your health, and what you can do to reclaim your well-being. 

In This Episode You’ll Discover:
  • The unseen ways chronic lack of sleep damages your physical and mental health

  • Stress as a silent saboteur; h...
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Surprise episode!!

In this episode, Adelle shares her battle with fear as a bussiness woman and how one thing Yvonne kanyi told her, helped her navigate this. Yvonne is the guest speaker at our upcoming wellness talk geared for business owners and those wanting to start their own businesses.

More info and tickets here: legallycluelessafrica.hustlesasa.shop/?produ…=64218

Sign up for the Legally Clueless Africa newsletter here:
www.lega...
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In this episode, Wanjira shares part 2 of her courageous story about packing up her life in New York and making the big move to Nairobi, losing her sister to bipolar disorder & starting a new business venture 

Connect with Wanjira here: www.instagram.com/wanluv/ 

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: legallycluele...
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In this episode, Wanjira shares part 1 of her courageous story about packing up her life in New York and making the big move to Nairobi!

Connect with Wanjira here: https://www.instagram.com/wanluv/

Join us for our next wellness talk that is for all entrepreneurs and those who want to start businesses as well! More details & grab your tickets here: https://legallycluelessafrica.hustlesasa.shop/?product=64218 

Sign up for the Legall...
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May 25, 2025 34 mins
In this episode, Wariimi shares Part 2 of her story that details how a series of intense physical symptoms, led to a depression & anxiety diagnosis.

Connect with Wariimi here: https://www.instagram.com/letsgomental.ke/?hl=en

Sign up for the Legally Clueless Africa newsletter here:
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok:
www.tiktok.com/@legally...
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Welcome to Ask-A-Therapist, a show that allows you to do just that, ask a therapist/counsellor those questions you've always wanted clarity on that will help you navigate your healing journey.

In this season you get to ask Daisy Khaindi, the lead counsellor at ConvoCare questions on childhood trauma & relationships.

Send in your questions here: forms.gle/b1nkKkJaov53EjxdA 

To book your therapy sessions with Daisy Khaindi:
Call 0703...
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May 21, 2025 11 mins
Here's another Mid-Week Tease and in this episode, Adelle shares about a body talk therapy session that changed her life! 

Watch For Mannerless Women here: 
youtube.com/playlist?list=PLhMB…si=LdixtG4Rc_MgxvOG

Sign up for the Legally Clueless Africa newsletter here: 
www.legallycluelessafrica.com/

Legally Clueless on Instagram:
www.instagram.com/legallycluelessafrica/

Legally Clueless on TikTok: 
www.tiktok.com/@legallycluelessafrica

Sub...
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May 18, 2025 34 mins
In this episode, Wariimi shares how a series of intense physical symptoms, led to a depression & anxiety diagnosis.

We also hope to see you at our first FOR MANNERLESS WOMEN event which is a movie night where we'll screen Adelle's debut film "Home", followed by a safe, genuine conversation about African women having agency over their bodies. It's on the 7th of June at 5pm. It's absolutely free but you do have to register as we h...
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