Movement Matters
Katy Nelson's enthusiasm for bringing smiles and movement to older adults is contagious. She has a special love for helping those with memory loss. In addition, she offers lots of tips for caregivers--not just how to help their loved ones but reminders to care for their own well-being.
https://knc-movementmatters.net/
(Podcast sound effects source: http://www.freesfx.co.uk)
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