Episode 200: Completion Release Energy
Ever feel behind, incomplete, that comes with a helping of heavy energy? Well look no further than today’s topic about completion. We dive into what completion is, what it creates, and I share a personal story about the absolute difference it makes. Ready to be complete? Let’s jump in!
Do you want to master ENERGY? Are you curious about what can help shift in a great way in your life? Join me for our third quarter “Take the Lead in Your Life” Workshop series where we take a really deep dive into energy. Sign up here. We start 9/10!
Highlights from this episode:
- (05:11) Completion and its physical and emotional releases
- (10:39) Releasing energy to make space for new things.
- (15:42) Persistence and discipline
- (25:25) My Fibromyalgia diagnosis, trauma, and healing.
- (31:12) Improve your well being
Referenced on this Episode:
Real Self Care by Pooja Lakshmin, MD
Episode 196 Myth Busting – Energy Matters!
Episode 197: Harnessing Your Energy with Morgan Potter
Episode 199: Choose Your Experience
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