Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com
Episodes
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This episode is for you if you’ve ever wondered WHY you can’t seem to get over your ex.
Inside this episode I do a deep dive on: :
- The 5-Part Process for fully releasing your past relationships
- Why most people mess up forgiveness
- The step that most people mi...
APPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply
REGISTER FOR THE SO OVER IT MASTERCLASS HERE:
www.drmorgancoaching.com/overit
Ever wondered how your attachment style impacts how you process a break-up?
Inside today’s episode we discuss:
- The thoughts each attachment style experiences as they go through a break-up
- WHY avoidantly attached folks tend to “jump into a new relationship”
- The w...
APPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply
REGISTER FOR THE SO OVER IT MASTERCLASS HERE:
www.drmorgancoaching.com/overit
You are in for a special treat with today’s episode!!
I was planning to record an episode on today’s topic, dating in the wild, and then on one of my recent client group calls, an amazing client of mine shared her take on meeting people in real life. (that’s right, NO DATING APPS REQU...
APPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply
REGISTER FOR THE SO OVER IT MASTERCLASS HERE:
www.drmorgancoaching.com/overit
You’re gonna love this episode!
Inside this episode I discuss how:
- Timeline pressure can lead to feelings of fear, self-doubt, and comparison.
- Anxiously attached individuals may struggle to notice red and yellow flags in dating due to the fear of being alone.
- Avoidantly...
APPLY TO THE E.S.L. PROGRAM HERE: Click Here to Apply
REGISTER FOR THE SO OVER IT MASTERCLASS HERE:
www.drmorgancoaching.com/overit
In this episode I am giving you the TEN things I wish I had known earlier about securely attached relationships
You are gonna love this HONEST list that is packed with valuable relationship insights that will help you understand what a secure relationship is like even if you have neve...
This episode is SO POWERFUL & INSPIRING!
Empowered.Secure.Loved.Program graduate, Yasmin vulnerably shares how her childhood attachment wounds have impacted her adult relationships.
Inside of this episode:
- Yasmin shares vulnerably about her journey through the Empowered.Secure.Loved. Program including her biggest breakthroughs
- We discuss how the intellectual knowing is so different from emotion...
MOVE TO SECURE ATTACHMENT CHALLENGE:
✅ Mark Your Calendars: I am LIVE on instagram on Tuesday 5/21 at 4pm PST 🥳
Now for today’s episode-
DRUMROLL PLEASE….
Get ready for me to spill the tea on all of the juicy details of my proposal, and my real raw emotions about getting engaged.
Inside of this episode I do a deep dive on:
- Getting engaged can bring up a range...
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**DON’T MISS MY IG LIVE Tuesday 5/21st 4PM PST/ 7PM EST**
Drumroll please…
I’M ENGAGED!!! Whoa, can you believe it?
Those of you who have been part of my journey, know how meaningful this milestone is to me.
Inside of this episode:
- I te...
Want the FREE 3-Day Move to Secure Attachment Training:
Ready to become securely attached so you can attract your emotionally available dream partner:
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This is the kind of episode that I wish I had had when I was early on in my healing journey because I had nowhere to go to.
Inside this episode I break down the three things you MUST have for secure at...
Want the FREE 3-Day Move to Secure Attachment Training:
Ready to become securely attached so you can attract your emotionally available dream partner:
Click Here to Apply to the E.S.L. Program
Get ready for a powerful conversation with an incredible Empowered.Secure.Loved. Program, Rachael Thomas.
In this episode we discuss:
- The unde...
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Mother’s Day is around the corner, so I wanted to address this painful topic of “healing the mother wound.”
Inside of this episode I talk about
- What is the mother wound
- How do we start to heal our mother wounds and choose differently
- I share my o...
ORDER LOVE MAGNET HERE: Amazon Link
This episode is everything you need if you’ve been out of the dating game for a bit.
Inside of this episode I share with you:
The Dating Mindset you must cultivate to be successful
The importance of slowly pacing beginning stages of dating
Red Flags, Yellow Flags, Green Flags
Aaaaaand so much more!
Do not miss this one, and make sure you share it with your...
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
This is a JUICY episode! I haven’t EVER released this kind of episode before.
Inside of this episode:
- We go deep into the neuroscience of attachment theory (which parts of the brain are responsible for forming bonds)
- I help you understand how the brain uses attachment experiences to create relationship models
- I am unvei...
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
As many of you know, I’ve been on a health journey and working really hard to understand how my hormones impact how I feel.
It can feel so confusing with all the different information out there, which is I why I very intentionally bring you one of the best experts on this topic, Bria Gadd
Tune in to today’s episode to explore:
- What ...
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
This is one of those episodes you do not want to miss!
I am joined by Heather Larsen, a graduate of the Empowered.Secure.Loved.Program, and an incredible example of what is possible when you decide to heal.
Inside of this episode we decide:
- Healing involves feeling the pain and grief of past relational trauma and validatin...
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
Today’s episode is coming to you because I have gotten A TON of instagram DM’s asking me about how to navigate healing parental relationships.
The truth is, when you are on your healing journey there is a lot that you become aware of, and your relationship with your parents is no exception.
If you need help with HOW to navigate h...
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
This is a topic that I know all too well: Healing from Narcissistic Abuse.
Get ready for a short, but powerful 20 minute episode where I break down 5 Core Steps to healing after being in a relationship with a narcissist.
This is the information I wish I had had when I started my healing journey.
Inside of today’s episode: ...
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
Today’s episode is a JUICY ONE! I am giving you my honest take on the TOP SEVEN things I wish I had known about relationships.
Inside of this episode I discuss:
- The truth about anxious attachment (overfunctioning codependence oh my!)
- The most important relationship you will ever have
- How outsourcing your self worth will alway...
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
You are going to love today’s guest, Nina Caviggiola!
(find her on IG @balkannina )
Not only do I love Nina for all things fashion, and finding the best fits on the internet, she also opens up about her own healing journey in a refreshing and relatable way.
Inside of this episode we discuss:
- The importance of having a healthy a...
START YOUR HEALING JOURNEY TODAY:
Click Here to Apply to the E.S.L. Program
Today I am joined by Amanda Priest, who is a graduate of the Empowered.Secure.Loved. Program and also one of our amazing coaches.
Amanda gets vulnerable with me in this episode, and I know you will be so deeply inspired by her story.
Inside of this episode:
- We discuss how investing in yourself can be uncomfortable, but it ...
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