We all lose our motivation sometimes… including me. As I was preparing to record this episode, I had to face my own lack of motivation and inspiration for podcasting. Fortunately, by following the steps I outline in this episode I was able to reclaim my motivation!
It is very common to start the decluttering and Purification process with gusto just to feel deflated a few hours, days, or weeks later. These 3 steps will help you understand what’s at the root of your lacking motivation – and take your next steps.
3a. Pause with Purpose – If you need to take a pause from Purifying, pause with purpose. See if you can bring your current process to an intentional close – pack things back up and seal off the energy of your process so you can move onto other priorities without guilt.
3b. Stoke the Fire – If you decide you want to re-start your process, deepen your inspiration. Journal about your why, visualize your Purified home, get excited! Talk with your bestie about your why and what will be different in your life after you’ve Purified away the excess. Create a plan to address the things you discovered when you were exploring in step 2.
May these steps help you to clarify your priorities and determine which next steps are right for you.
I’d love to help! Let’s see how we can work together to get you re-inspired and motivated. TAP HERE to schedule a free 20-minute consultation now. You’ll answer a few questions and we’ll connect for your consultation over the phone or video conference (your preference!).
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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