Life, Lessons, & Laughter with Glenn Ambrose
"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn at: www.life-enhancement-services.com
Episodes
We've come a long way with technology and fortunately there are many people who have used it to enhance sustainable ways of living. We are at a unique point in human history where nature and technology meet and provide wonderful opportunities in business, ways of living and general sustainability moving forward. I share some documentary ideas and give my perspective on this exciting topic.
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You ca...
Are you unconsciously driven by your preferences? Is consistent judging of what you cannot control robbing you of your happiness? Most people assume not, but today I explain how it might be happening and having a dramatic impact on your happiness without you knowing it.
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You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!
Check out my new book Down to Earth The Spiritual...
In this episode I begin with some basic dynamics of co-parenting and lean into the more intense difficult scenarios as the podcast goes on. ————————————————————
You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!
Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback!
In this episode I look into procrastination in small ways as well as life-long ways. It's important to understand the dynamics of why we procrastinate and the unconscious implications so that we can liberate ourselves from it and live the life we choose to.
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Is a spiritual life when you're in a constant state of bliss? Is it linear, so some people are more spiritual than others depending on the work they've done? If someone talks spiritual and acts like their spiritual, does that mean they're spiritual? What do identities have to do with spirituality? All this and more on this episode of Life, Lessons, & Laughter with Glenn Ambrose. ————————————————————
You can jo...
I hear many people talk about getting hurt emotionally, spiritually, financially, etc. while attempting to live a open-hearted life. In this episode I go into the causes and solutions for these scenarios. ————————————————————
In this episode I dive into Surrender. I begin with why more and more people will be surrendering over the next couple years and the overview of what's occurring to incite this trend. From there I give tips in how to lean into the surrender mindset and then into the ultimate surrender which we all want on a deep level. ————————————————————
In this episode I discuss how to accomplish whatever you want. Why am I able to live the life I want while so many others struggle and suffer? Am I special? No, I simply understand how to begin from nothing and navigate obstacles along the way. Your. outlook is EVERYTHING! Learn how to walk towards your goals and live the life you want!
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You can join the conversation Live every Monday at 6 pm ET on Facebo...
In this episode I discuss the balance between doing work on yourself and accepting yourself as you are. Of course we'll keep expanding into greater versions of ourselves but at what point to we deeply accept ourselves as we are? When does the constant judgement and dissecting stop? All this and more in this episode of Life, Lessons, & Laughter with Glenn Ambrose.
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You can join the conversation...
The three main coping mechanisms are Fight, Flight and Freeze. There are positive and negative versions of each of them. In this episode I discuss all of them, how to understand them, interact with them and implement them for a successful life and successful relationships.
There are 3 main sources of information people use for decision making and trying to navigate life decisions. They are: intuition, intellect and emotion. I discuss each one of these explaining the benefits and detriments. Enmeshing 2 or 3 of these can lead to internal conflict so it's important to understand each one and use them appropriately. ————————————————————
You can join the conversation Live every Monday at 6 pm E...
Many times frustration is a result of unclear motivation. Are you unconsciously chasing the wrong things in the wrong ways? In this podcast I discuss how to clarify our motivation and be sure to walk in the right direction for the right reasons.
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Are white lies okay? Are there times when lying is appropriate? If your intention is good, is it okay to lie or is it true that the road to hell is paved with good intentions? These questions and more are discussed in this episode of Life, Lessons, & Laughter with Glenn Ambrose. ————————————————————
Negative behavior is caused from being out of alignment with the truth of who we really are. We must stop judging ourselves and others as bad because of a mistake made out of alignment. In the podcast I discuss an alternative method of living from a tribe in Africa that can be used as an example of a new way of thinking. ————————————————————
You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!...
Anger is an aspect of fight, flight or freeze defensive mechanisms. Once this and the dynamics in which it works is understood, it can be integrated into who we are and therefore become manageable. Until then, it's simply a problem. I dive into this in great detail in this episode.
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If you want to stay in an unhealthy situation, choose to stay consciously. If you want to stay angry about something, stay angry consciously. If you choose consciously instead of rationalizing and blaming, you'll eventually choose something different on your own terms. It's unnatural to choose to suffer so eventually you'll choose something different.
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You can join the conversation Live every M...
In this episode I explain how choice equals love foundationally, creationally and energetically. Choice is the foundation of our existence and a necessity in life, healthy relationships and society in general. ————————————————————
The episode was sparked by a personal incident and I jumped on to record about following your dreams no matter what anyone says. People cannot possibly know what you're capable of or what the future holds.
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Have you noticed different terms and actions are being deemed inappropriate and offensive more often?I discuss some of these instances, how to deal with them and look also look at the dynamics of energy exchanges within these situations. ————————————————————
In this podcast I discuss the difference between deep connections and deep attachments. Deep connections are healthy and deep attachments cause many problems in all types of relationships. Learn the differences and how to navigate healthy relationships with everyone in your life.
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