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August 21, 2025 13 mins

In this episode of Life of And, Tiffany shares her go-to toolkit for finding capacity in life’s busiest seasons. Whether it’s juggling work, family, health priorities, or big personal projects like a home renovation, her simple framework: “stop, cut in half, stack” helps you reclaim time without sacrificing what matters most.


Through personal examples from her current 8 to 12 week sprint, Tiffany shows how intentional choices, temporary renegotiations, and a “keep it easy” mindset can turn chaos into a manageable, even enjoyable, rhythm.


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Check out Tiffany’s website: https://www.tiffanysauder.com 


What You’ll Learn:

  • How to use the “stop, cut, stack” method to instantly free up capacity
  • Ways to renegotiate commitments without letting people down
  • How to keep simple things simple in a season of high demand


Mentioned in this episode:


Timestamps:
(00:00) Intro

(01:18) Tiffany’s current life challenges

(01:51) Core principles for managing busy seasons

(02:22) What can I stop?

(03:44) What can I cut in half?

(06:33) Keep it simple

(09:26) Dealing with demanding times


Check out the sponsor of this episode:

Created in partnership with Share Your Genius


 Your Holiday Gift Guide Starts Here: https://www.tiffanysauder.com/2025-Holiday-Gift-Guide

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