Reclaiming Your Energy & Trusting Your Inner Wisdom with Dr. Mary Sanders

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In this raw and honest episode, Dr. Mary Sanders joins Julie to share the real story behind her evolution from a burnt-out chiropractor running multiple clinics to a grounded, heart-led medical intuitive serving clients worldwide.

Mary opens up about leaving behind her “successful” life in the U.S., navigating deep personal upheaval, and discovering the power of meditation, neuroplasticity, and energy medicine. Together, she and Julie explore what it means to truly hold space—for others and for yourself—without losing your own sense of clarity or worth.

You’ll hear Mary’s lived truth about:

• What happens when your external life looks great but feels hollow
• How she tapped into her intuition after years of suppressing it
• Her tools for energetic hygiene and reclaiming your field at the end of each day
• Why being empathetic doesn’t mean carrying everyone else’s pain
• The power of letting your body lead your healing (it knows more than we think)

This episode is for anyone who’s been told they’re too sensitive, who’s navigating burnout, or who wants to finally trust their inner signals. It’s a reminder that your worth and wisdom were never outside you.

💬 Take what resonates, leave what doesn’t. But most of all, remember: your energy is sacred. You have the right to reclaim it.

🎧 Listen now and visit drmarysanders.com for her upcoming classes, group healing sessions, and energy toolbox series.

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