Lifegasm

This week we’re talking about the affair caught on camera.  You thought just going to a Coldplay concert was bad enough?  Well, it turns out it can get worse, much worse.  Join Elle, Lili, and the crew as they break down the drama, analyze the fallout, and discuss what the next steps could lo...

Ever had a thought so random it made you question reality... while rinsing out conditioner?
Join Elle, Lili Lightning, Andrew, and G as they unravel the oddest ideas, ask the questions no one dares to Google, and explore the beautiful chaos of the human brain—one shower thought at a time. No rules. No prep. Just weirdly profound conversations that start with, “Wait, hear me out…”

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This week we're diving back into online vs. organic meetings, and some opinions may have changed! So, Elle, Lee Lee, and the gang get real about modern love. They weigh the pros and cons of meeting someone organically—think chance encounters, mutual friends, or grocery store sparks—versus the world of dating apps and DMs. Is face-to-face chemistry unbeatable, or do algorithms actually know what they're doing? Tune in for laughs, st...

Hey gang, this week we have another round table! Join Elle and the gang as they dive into the messy, honest journey of learning to emotionally regulate—after years of being self-proclaimed hotheads. From explosive reactions to quiet reflections, they unpack what they wish they’d known sooner about managing emotions, navigating conflict, and growing into more grounded versions of themselves. Whether you're just starting your emotion...

Hey gang! In this episode, the hosts delve into the fascinating world of names—exploring their cultural, historical, and psychological significance. They discuss how names shape identity, influence perceptions, and even impact life outcomes. The hosts also explore the growing trend of unique or invented names, examining how this reflects broader societal shifts, such as individuality and the rejection of tradit...

We're back with part 2 of fucked up shit people do to annoy us- everyone's favorite topic! So let's get into it... Do you hate when people talk on speaker phone in public? Bad text etiquette? Just breaking the pre-agreed societal norms that the rest of us follow without issue? Well then this is the episode for you! Is there something that grinds your gears that we didn't mention?? Let us know in the comments!

Tune in now for the fu...

Former Walking Dead actor turned advocate, Vanessa Cloke, joins Elle to examine what narcissism actually is. Vanessa shares powerful insights on how the cycle perpetuates toxic behaviors and why it’s crucial to stop it in its tracks. Elle and Vanessa also swap their personal experiences with narcissists and reveal the best ways to protect yourself from being targeted.

Tune in now for the full episode! 🎧
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Hey gang, we're back with a fun new ep!  This week Elle, Lili Lightning, Andrew, and G discuss whether or not it is possible for men and women to have purely platonic relationships.  We decided to go round table on this one because we had the advantage of having four people with four different relationship statuses to weigh in.  Plus, it's a topic everyone seems to have an opinion on.  So join in and let us know what you think in t...

We're back with another hot episode and a surprise update! This week Elle and JP discuss whether or not chivalry still exists in our society. As the times change lines seem to become more and more blurred as far as what is considered polite versus sexist or misogynist. It's all very confusing but luckily your hosts are willing to wade into these deep and murky waters. Be sure to listen all the way through, because things are about ...

Everything that we see, watch, and do has a sexual ineundo of some kind...and why is that?  Because it sells!  So this week Elle and JP discuss the many different avenues sex takes into media, advertising, and our day to day lives.  The hosts also chat about how this has impacted our lives and how this new landscape may effect kids growing up in these wild times.  Listen in and be sure to let us know what you think in the comments!

This week on Lifegasm Elle and JP are joined by very special guests Joey and Magda from season 7 of the hit TLC show "90 Day Fiance: Before The 90 Days"!!  We are so excited to bring you this super fun episode where our guests give Elle and JP a behind the scenes look at all things 90 day!  From what the tell all was like, to how they did or did not get along with other couples on the show, and maybe even a special announcement on ...

Hey gang! Happy 2025! We're starting off the new year by discussing the timely topic of change. Big, dramatic resolutions are easy to break, so how about making a few changes that could lead to a larger impact? Elle and JP discuss confidence, the power of lists, addressing anxiety, and a whole gamut of other odds and ends that could lead to a happier and healthier 2025. We're so excited to be back and can't wait to see what this ye...

Happy holidays everybody!  This week we're talking all things holiday related, the good, the bad, and the stressful.  We cover all your favorite holiday topics such as; overcrowded malls, the pressure of getting the "right gift", and of course- dealing with family.  It's a jam packed Christmas extravaganza, so listen in and let us know your favorite (or least favorite) parts of the holiday season!

We wish all of you a happy holiday...

Hey gang, we’re trying something new this week and going back to our old format!  Elle and JP are discussing perception, and how that shapes our world view.  It’s something that seems glaringly obvious, but is seldom considered in the moment.  What forms our perceptions?

This week we have a very exciting episode with a very special guest!  Psychotherapist Liz Lerner joins Elle and JP to answer their questions about toxic behavior.  They discuss how to spot it, treat it, and ways to get back to being the best version of yourself after (hopefully) exiting a toxic relationship. Read more