The Gutsy Boss with Becky Mollenkamp

The Gutsy Boss with Becky Mollenkamp

Ready to be a Gutsy Boss? In this weekly podcast, host Becky Mollenkamp (founder of The Gutsy Boss movement) shares mindset tips to help you get over self-doubt and live more courageously. She also interviews badass bosses about the ways the decided to get gutsy and build the businesses and lives of their dreams. Prepare to learn, get inspired, and be motivated to get gutsy!

Episodes

May 9, 2021 8 min

Having a bad day? Feminist mindset coach Becky Mollenkamp is back to share 5 MORE tools that can help pull you out of a funk and turn around a bad day.

Learn more about Becky at https://beckymollenkamp.com

Mentioned in this episode:

  • 5 Ways to Feel Better, part 1, episode of Gutsy Boss Podcast
  • Weaponized Gratitude episode of Gutsy Boss Podcast
  • Gutsy Boss Club, a membership for women, femmes, and thems ready to unlearn patriarchal cond...
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    Having a bad day (or several)? Feminist mindset coach Becky Mollenkamp shares 5 tools that can help pull you out of a funk and turn around a bad day.

    Learn more about Becky at https://beckymollenkamp.com

    Mentioned in this episode:

  • Mindfulness in Small Doses?episode of Gutsy Boss Podcast
  • "Burnout: The Secret to Unlocking the Stress Cycle" by Emily and Amelia Nagoski
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    April 11, 2021 15 min

    Conditioning makes moms feel bad if they don't love parenting, while dads have historically been allowed to opt into the parts they love and opt out (without shame) of what they don't. Feminist mindset coach Becky Mollenkamp thinks it's time for that to change.

    Learn more about Gutsy Boss Club at https://gutsybossclub.com

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    Opting out of the patriarchal concept of "playing bigger" doesn't have to mean throwing your dreams in the garbage. Feminist mindset coach Becky Mollenkamp discusses how her concept of "playing smaller" looks when put into action (and how it may help you actually feel bigger and better).

    Learn more about Gutsy Boss Club at https://gutsyboss.com

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    Sign up to receive Becky's FREE workshop, "Imposter Syndrome: It's Not You, It's Patriarchy" at http://beckymollenkamp.com/imposter

    Feminist mindset coach Becky Mollenkamp discusses why she's changing how she teaches about and coaches around "Imposter Syndrome."

    Learn more about Becky Mollenkamp at https://beckymollenkamp.com

     

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    Has the pursuit of more, better, faster left you feeling overwhelmed and unsatisfied? Feminist mindset coach Becky Mollenkamp discusses how the idea of "playing smaller" might be a welcome relief from the patriarchal hamster wheel of productivity and acquisition.

    Learn more about Becky Mollenkamp at https://beckymollenkamp.com

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    March 21, 2021 8 min

    The endless pursuit of more and better is exhausting. It's unsustainable and, usually, fruitless. Feminist mindset coach Becky Mollenkamp discusses how the idea of "playing big" is a (potentially harmful) product of patriarchy.

    Learn more about Becky Mollenkamp at https://beckymollenkamp.com

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    March 14, 2021 8 min

    Enforced gratitude is weaponized gratitude. It's a tool of patriarchy that makes systemic harm feel like a personal failure. Learn the difference between helpful and harmful gratitude.

    Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

    (For links to statistics mentioned in this episode, see the blog post at beckymollenkamp.com/weaponized-gratitude

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    One of my favorite tools for developing self-compassion is learning to approach your thoughts with curiosity, not judgment.

    Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

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    Don't buy into the patriarchal narrative that you need to "accomplish" growth or check mindset work off your to-do list. You can't "master" mindset.

    Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

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    February 21, 2021 12 min

    Women are conditioned to believe their pleasure isn't a priority or, worse, isn't allowed. It's time to unlearn that ish and reclaim pleasure. It's your birthright!

    Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

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    February 14, 2021 7 min

    Whether you have a structured morning routine or simply want to know how to start your day to make it more productive and help you feel better, these four questions can get your days off on the right foot.

    Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

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    February 7, 2021 8 min

    I have clients say to me, "I feel broken and lost," or ask how to fix yourself when you feel broken. Here's the truth: You're not broken, my friend. You are inherently worthy. Learn the difference between feeling broken and looking to improve from mindset coach Becky Mollenkamp.

    Book a free introductory call with Becky at https://beckymollenkamp.com/call

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    February 2, 2021 12 min

    I'm ready to stop letting Zuckerberg and pals to buy access to my brain. Hear about my digital detox last year and the changes that have lasted in the months since.

    Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

    Mentioned in this episode:
    - The Gutsy Boss Club
    - "Digital Minimalism" by Cal Newport
    - The Social Dilemma

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    January 26, 2021 13 min

    Why do I love collecting and analyzing data in my business? It's not because I'm a numbers nerd (at least, that's not the ONLY reason). It's because doing so is a valuable mindset tool. 

    Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

    Mentioned in this episode:
    - The Gutsy Boss Club
    - Journaling Prompts bundle

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    January 19, 2021 16 min

    How do you know if the voice in your head is trying to help you or hurt you? Becky shares a few red flags of distorted thinking, and how to watch for and shift to realistic thinking.

    Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

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    January 12, 2021 8 min

    Becky shares a few questions to consider the next time you feel uninspired, lost, unsure, or unmotivated.

    Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

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    January 5, 2021 14 min

    Becky answers a listener question about how to incorporate mindfulness throughout the day (not just during meditation or yoga).

    Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

    Mentioned in this episode:
    - "The Power of Now" by Eckhart Tolle
    - Get on Becky's email list at beckymollenkamp.com/email

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    December 21, 2020 12 min

    In an awkward episode, Becky tells her personal story (because so many people have been asking!). She also talks about the kinds of women she coaches.

    Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

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    December 15, 2020 10 min

    What's all this talk about 'patriarchy'? Becky explains why she's talking about this issue more and how it affects her coaching.

    Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

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