Limitless Life™
Chances are, you've been sold a version of success that isn't actually yours. It often sounds like: follow the accepted path, get approval from other people, and evidently, abandon the truth of who you are. Hard pass. With a lovable blend of wisdom and humor, Limitless Life™ is here to realign you to your inner guidance, self love, and infinite possibility. So, whether you want to grow a fulfilling, soul-centered business, create authentic relationships, or reconnect to your highest self, you'll walk away from each episode with the tools and empowerment to break the "rules" and do life on your own terms. Through interviews, coaching calls, and solo shows, you and your host, Melyssa Griffin, will unlock how to create abundance without self-abandonment so that you can design a truly limitless life.
Episodes
Have you ever felt bad about feeling bad?
We often feel shame for feeling anything negative. We think, “If I’m not happy, that means something is wrong with me.”
The truth is there’s no way to avoid negative feelings in life, but there are some things you can do to help yourself understand them and even embrace them.
In this episode I’m joined by Zakia Haughton, CEO and business systems extraordinaire, to talk about how getting tru...
CHOCOLATE! It’s one of the most popular sweet treats all over the world — And I’d be surprised if you said you didn’t love to enjoy it from time to time… I know I do!
But why am I talking about chocolate right now?
Well, one of the main ingredients found in chocolate — cacao — has a LOT more benefits than you might think. It’s actually been used in sacred ceremonial settings since ancient times to enhance our connection to Mother E...
Have you ever been hypnotized?
You may think of the practice as something of fantasy, but hypnosis is actually a therapeutic technique and can help you in various ways. It’s a calm state of altered-consciousness that allows a person to recall memories or be guided to change a behavior (for example, quit smoking or adopt healthier eating habits.)
Sound like something you might want to try?
In this episode we’re taking a deep dive in...
Are you interested in the “spirituality thing” but not quite sure where to start?
The spiritual space can feel intimidating, especially if you are just beginning to dip your toes in. There also tends to be a lot of misconstrued narratives surrounding meditation and spirituality in general.
In this episode, spiritual guide, meditation teacher, transformational speaker, and international best-selling author, Sah D’Simone, shares what...
Are you ready to meet your inner child?
More importantly… Do you know who they are and why they matter?
Inside all of us there’s an inner child that was once wounded. And that inner child can have some pretty big effects on who we are and how we function.
Inner child work, also referred to as inner child healing, is a way to address our needs that haven't been met as children and heal the attachment wounds we formed. When you do in...
Do you ever feel like no matter how much “work” you do on yourself, you still wind up stuck in the same patterns?
Maybe you’ve read all the books, attended countless therapy sessions and done a lot of introspection — and I mean, a LOT — but the changes you want to make just aren’t happening. Maybe you feel like you know all the answers, but you can’t get out of the start and stop cycle you’re caught up in.
If you’ve ever felt this ...
At some point or another you’ve probably wondered “why am I the way I am?”.
And to figure it out, you may have taken some of the big personality tests like the Enneagram, Myers-Briggs or DISC -- or maybe you’ve turned to Astrology for some answers.
But have you ever heard of Human Design?
Human Design offers a map, or a manual, based on a combination of the I Ching, astrology, Kabbalah, Hindu-Brahmin chakra system, and quantum phys...
There comes a point in almost every entrepreneurial journey where the need to switch things up is no longer just an option — it’s a necessity.
Whether due to burn-out, a major shift in your industry, or a total loss of passion for what you built your business on in the first place, you’re going to need to pivot at some point or another.
In this week’s episode I’m joined by creative entrepreneur, online educator, speaker and world-c...
Have you ever thought about the difference between self-care and self-love?
Usually, we confuse the two. We think self-love looks like snuggling under the covers with a good book, taking a bubble bath, putting on a face mask. But really… that’s how we care for ourselves. Self-love is something so much deeper.
My friend Nikia Phoenix and I discussed it on this week’s episode, and I know her perspective is going to blow your mind. Ni...
Has anyone ever told you that you’re “too sensitive” or to “stop overthinking everything,” particularly by people who strike you as a little bit too insensitive or who you believe might benefit from some more thinking?
Well, you may be what is known as a “highly sensitive person,” or HSP.
Being HSP doesn’t mean you have a diagnosable condition, it’s a personality trait shared by just 20% of the population that involves increased re...
What does your dream life look like?
What clothes are you wearing? What car are you driving? Where do you spend a majority of your time? What do your relationships look like? How are you feeling about yourself day in and day out?
Now let me ask you this… is this the life you’re currently living?
If it’s not - that’s OK!
The truth is, it can feel difficult to live the life we truly desire - especially if we’re not living authentical...
You may have heard the saying that "Your results are an exact mirror of your thoughts." It's true! In fact, roughly 95% of your choices and habits are driven entirely by your subconscious mind. What that means is that our unconscious mind is largely calling the shots, and if you're not liking the results you're seeing in some area of your life, it's likely because your subconscious beliefs and identities are not in...
I think we’ve got something twisted when it comes to self love.
Self love isn’t face masks or shopping sprees (though it can be!). It’s much, much deeper than that.
Self love is…
...Communicating and upholding your boundaries with the people in y...
Have you ever looked at the money you earn through lens of "alignment"? Are there areas of your life or business that are feeling misaligned (but you're resisting change)?
Aligned Abundance is money you earn from your Zone of Joy and Genius, while Misaligned Money is earned from your Zone of Competence and Conditioning. Not sure what all of that means? Or how they dramatically affect your entire life? Tune into today's episode to ...
Are you a womxn entrepreneur who is ready to embody her true power so that you can create abundance without self-abandonment? That’s exactly what the mission of my Aligned Abundance Mastermind is.
But don’t just take it from me…
I recently sat down to record a conversation with four of the womxn who are currently in my Aligned Abundance Mastermind.
They shared openly about their experience inside the program, as well as the feeling...
I used to feel my period was something to hide. It was something we just didn’t talk about. So, the day a friend handed me a tampon - out in the open - was a turning point for me. For the first time I wondered if maybe my menstrual cycle wasn’t something to hide in shame.
In this Limitless Life™ episode, visionary and medicine woman Raven Rose helps you get deeply connected to your body and step into the harmonious beauty that is y...
I’ve been on a personal journey learning more about my sexual energy, and the ways it’s been repressed, in an effort to deeply connect with myself even more.
What I’ve learned is that there is so much more than physical acts when it comes to sexuality and sensuality. It’s really about the energy we have within us. If we’re closed-off or out of balance with that energy, it can actually hold us back from feeling free to live fully in...
Doing what you love can sound like this unattainable dream, but there are people who actually wake up excited to take on the day simply because they love what they do (I know because I’m one of them!).
But, how do you muster up the courage to shift toward your purpose? How can you hone in on what that purpose IS if you’re not quite sure yet?
Just ask Ashley Stahl - a Career Coach who has been featured in The Wall Street Journal, Ti...
Do you know the sweet paradox of the human experience? It’s that you are already perfect. You are already whole.
By doing your own healing inner work, you can truly accept yourself just as you are. Through compassionate awareness, you can shift from “How do I fix this about myself?” to “How do I love this part of me?”
In this conversation, Alyssa Nobriga - a professional coach & trained psychotherapist - shares her journey in deepl...
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