The holiday season is officially here! For many people the holiday season has looked different the last few years. There is a deep longing to return to our normal traditions and normal patterns during this time of the year. While social media might have you fooled, most of us do NOT experience a perfect holiday. Many of us experience family conflict, financial stress, religious pressure, an overwhelming feeling of not doing enough… during this time of the year. We often even have a holiday blueprint that we aren't even aware of. What if you created a new blueprint? A new vision for what the holiday season could look like! When we can choose to do things like create boundaries, delegating tasks, and taking space when we need it we can avoid burnout and resentment. We can take into account our whole selves and what we need to move through the holiday season with grace and ease.
ON THIS EPISODE WE WILL DISCUSS…
- How the holidays have changed the last couple of years
- Social media and holiday expectations
- 6 ways to survive the holidays
- Understanding and rewriting your holiday blueprint
- The importance of delegation
- Why setting boundaries is vital
- Giving yourself permission to prioritize self care
- And more!
—
SHOW LINKS:
Text Me: https://maryhyatt.com/text
Follow Me On Instagram: https://www.instagram.com/maryghyatt/ Full List of Episodes & Show Notes: https://www.maryhyatt.com/show
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!