In Episode 19 of "Longevity Is The New Wellness," host Will Bozeman welcomes Dr. Paul DePompo, a board-certified behavioral and cognitive clinical psychologist with extensive experience in treating Tourette syndrome and its combination with ADHD, OCD, GAD, and Social Anxiety. Dr. DePompo, who recently spoke at the World Congress of Cognitive and Behavioral Therapies in Seoul, Korea, discusses the impact of ADD/ADHD on longevity and effective management strategies.
Dr. DePompo explains how unmanaged ADHD can hinder longevity and emphasizes the importance of targeting impulse control and behavioral inhibition. He highlights the need for better assessment and support from healthcare providers and shares practical tools and strategies that can be implemented immediately to achieve more focus, balance, and optimal health.
Join the conversation to learn from Dr. DePompo's wealth of experience and discover how managing ADHD can contribute to a longer, healthier life.
Host: Will Bozeman
Email: will@relatyv.com
Will's Personal Website: www.willbozeman.com
RELATYV: www.relatyv.com
Guest: Dr. Paul DePompo
Facebook.com/drpauldepompo
IG: @drpaul depompo
Email: info@cbtiofsocal.com
Website: www.cbtiofsocal.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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