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July 9, 2025 • 17 mins

Feeling Invisible? Why You Need to Be Seen & How God Sees You

Key Takeaways:

  • The Universal Feeling of Being Unseen: We often feel invisible in our daily lives, whether it's in a busy airport, at work, or even within our families. This is a core human need.
  • The "It's All About Me" Mentality: Our focus on our own destinations and needs can lead to inadvertently overlooking others, and in turn, feeling overlooked ourselves.
  • Core Needs & Childhood Impact: Feeling seen is one of five core human needs, and early experiences can significantly shape how we perceive being seen or unseen.
  • The Craving for Connection: Despite tendencies towards independence, humans inherently crave genuine connection. "We're not meant to be alone."
  • Social Media & The Highlight Reel: We often use social media to feel seen, posting our "highlight reels," but this doesn't foster true, deep connection.
  • In Marriage: The Danger of Taking for Granted: We can easily take our spouse's efforts for granted (e.g., cooking dinner, doing chores), leading them to feel unseen and unappreciated.
  • Actionable Tip for Couples: Make a conscious effort to vocalize gratitude for even the mundane things your spouse does. This simple act can transform their sense of worth and connection in the marriage.
  • Pour Positivity into Children: Beyond just physical tasks, notice and vocalize positive internal characteristics in your children to help them feel seen and valued for who they are.
  • God Sees You Completely: The most profound truth is that God knows and sees you fully – your good, bad, and ugly, not just a "highlight reel."
    • Jeremiah 1:5: "Before I formed you in the womb I knew you..."
    • Luke 12:7: "Indeed, the very hairs of your head are all numbered. Don't be afraid; you are worth more than many sparrows."
    • Psalm 139:13-16: "For you created my inmost being; you knit me together in my mother's womb... My frame was not hidden from you... You saw my unformed body."
  • Rest in God's Promise: .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}
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