Loving Beyond The I DO

In this episode, Jason and Tina Marie welcome back Carla Litto, a licensed marriage and family therapist, to continue discussing  the complexities of narcissistic behavior and its impact on relationships. The conversation goes deep into identifying narcissistic traits, understanding their effects, and exploring strategies for dealing with narcissistic individuals.


Introduction to Narcissistic Behavior: Carla expl...

In this episode, Jason and Tina Marie welcome Carla Litto, a therapist specializing in narcissistic abuse recovery. They discuss the complexities of relationships with strong personalities and narcissistic partners, discussing effective strategies for setting boundaries and maintaining healthy relationships.

Key Topics Discussed:

- Understanding narcissism and its impact on relationships.
- The importance of s...

In this episode, Jason and Tina Marie welcome Deborah Kat, a seasoned expert in enhancing intimacy and connection in relationships. With over 20 years of experience, Deborah shares her insights on how to cultivate a satisfying sex life and deepen emotional connections.

Key Topics Discussed:

- The importance of good sex in relationships and its impact on overall happiness.
- The M.A.N.I.F.E.S.T Method fram...

 Jason and Tina Marie welcome Amy Greenaway, a passionate advocate for self-development and personal growth. The conversation dives deep into the importance of nurturing relationships and the transformative power of self-love and respect.

Key Topics Discussed:

- Introduction to Amy Greenaway and her journey in personal development.
- The significance of self-love in fostering healthy relationships.
- ...

Jason and Tina Marie explore the complexities of intimacy and relationships. They emphasize that intimacy extends beyond physical connection, encompassing emotional, mental, and spiritual dimensions.


Misunderstandings of Intimacy: The hosts discuss how partners often misinterpret each other's needs. For instance, Tina expresses that her need for intimacy is not solely about sex but involves deeper emotional conne...

In this episode, we explore the reasons behind feeling unfulfilled in relationships and discuss how emotional intimacy plays a crucial role in building genuine connections. We also introduce 20 essential questions designed to enhance emotional intimacy between partners.

Key Topics Discussed:

- Understanding emotional intimacy and its importance in relationships.
- The impact of limiting beliefs and self-sabota...

In this episode, Jason and Tina Marie continue their discussion on the seven reasons why relationships can hold individuals back. They get into reasons five through seven, providing insights and actionable strategies to help listeners overcome these challenges in order to have a healthier relationship.

• Disconnected Spirituality or Values: Understanding how a lack of spiritual connection can impact relationships.
• Unresolved Past T...

Jason and Tina Marie discuss the subtle ways relationships can hinder personal growth. They explore seven reasons why a relationship might be holding you back and provide insights on how to recognize and address these issues.

Key Topics Covered:

• Introduction to the Episode:
  • The importance of relationships in personal growth.
  • Overview of the episode's focus on identifying relationship barriers.
• The Big Three Cs:
  • Comm...

In this episode, Jason and Tina Marie discuss into the concept of emotional intimacy, exploring its significance in relationships and how to develop it. They discuss the signs of emotional disconnection and provide actionable steps to enhance intimacy between partners.

Key Topics Discussed:

• Definition of emotional intimacy and its importance in relationships.
• The difference between being a "ride or die" partner versus ju...

Welcome to Day 14 of the 14-Day Relationship Transformation Challenge! Congratulations on making it to the final day! Today, we’re focusing on how to sustain the growth you’ve achieved over the past two weeks and set inspiring, long-term goals for your relationship.

A thriving partnership isn’t built overnight; it’s nurtured through shared vision, mutual effort, and consistent communication. In this episode, we’ll guide you through ...

Welcome to Day 13 of the 14-Day Relationship Transformation Challenge! Today’s episode tackles a topic that every couple faces: conflict. While disagreements are a natural part of any relationship, how you handle them can either drive you apart or bring you closer together.

In this episode, we’ll explore how to approach conflicts with compassion, turning them into opportunities for deeper understanding and connection. By shifting yo...

Welcome to Day 12 of the 14-Day Relationship Transformation Challenge! Today, we’re diving into the importance of fun and playfulness in your relationship.

It’s easy for responsibilities and routines to take over, leaving little room for joy and spontaneity. However, laughter and playfulness are essential for keeping your bond alive and thriving. In this episode, we’ll discuss practical ways to infuse fun back into your connection a...

Welcome to Day 11 of the 14-Day Relationship Transformation Challenge! Today, we’re revisiting one of the most transformative practices in any relationship: gratitude and appreciation.

When life gets busy, it’s easy to overlook the small, meaningful things our partners do. But actively cultivating a habit of gratitude can strengthen your bond, reduce conflict, and create a deeper sense of connection.

In this episode, we’ll explore ho...

Welcome to Day 10 of the 14-Day Relationship Transformation Challenge! Today, we’re diving into one of the most fulfilling aspects of a strong relationship: emotional connection.

Emotional connection goes beyond words—it’s the unspoken bond that makes you feel seen, valued, and understood by your partner. In this episode, we’ll explore how to strengthen this connection through vulnerability, active presence, and meaningful communica...

Welcome to Day 9 of the 14-Day Relationship Transformation Challenge! Today’s episode is all about one of the most sought-after elements of any partnership: romance.

Romance isn’t just for the early stages of a relationship—it’s the glue that keeps your connection exciting, fresh, and fulfilling over the years. In this episode, we’ll dive into practical ways to keep the romance alive in long-term relationships. Whether you’ve been t...

Welcome to Day 8 of the 14-Day Relationship Transformation Challenge! Today, we’re focusing on an essential aspect of a strong and lasting relationship: setting shared goals.

When you and your partner align your aspirations and dreams, you create a powerful vision for your future together. This episode will guide you through the process of setting meaningful, achievable goals as a team, helping you build a deeper connection and sens...

Welcome to Day 7 of the 14-Day Relationship Transformation Challenge! Today’s focus is on one of the most cherished yet sometimes elusive aspects of a relationship: intimacy.

Over time, the demands of life can cause the spark in your relationship to dim. In this episode, we’ll discuss how to reignite that spark and foster deeper emotional and physical intimacy. By exploring simple, heartfelt ways to reconnect, you’ll discover how to...

Welcome to Day 6 of the 14-Day Relationship Transformation Challenge! Today, we’re tackling a critical yet often tricky aspect of relationships: conflict resolution.

Conflict is inevitable in any relationship, but how you approach it can make all the difference. In this episode, we’ll explore how to resolve disagreements with compassion, turning moments of tension into opportunities for deeper understanding and connection. You’ll le...

Welcome to Day 5 of the 14-Day Relationship Transformation Challenge! Today, we’re diving into a foundational element of any thriving relationship: emotional safety.

When both partners feel safe to express their true thoughts, feelings, and needs, the relationship flourishes. Emotional safety fosters trust, vulnerability, and genuine connection. In this episode, we’ll unpack what it means to create a safe space, why it’s essential f...