LPK Health & Performance Human Optimization Podcast

In this episode, Dr. Joel Villeneuve, ND, founder of Revive Life Clinic, and I talk all about foods, superfoods, and adaptogens that can help your body when you are under stress!!!  Grab a copy of Dr. Joel, ND's book Powerfoods 101 right here: Powerfoods 101 Book, plus follow on social media @drjoelnd.

Want more free resources to help you live and perform better.....visit my website lisapitelkillah.com and follow me on soc...

Dr. Gonshor is a PhD Physiologist and Maxillofacial Surgeon.  He has published and lectured extensively on implant therapy and the use of stem cell technology in tissue grafting.  For over 14 years he headed the clinical advisory and educational boards of both the Ace Surgical and Surgical Science Systems.  His interest and expertise in the fast-growing area of salivary diagnostics lead him to create Fluids IQ.

He now lectures exte...

Jean-François Tremblay studied Exercise Physiology, Biochemistry, Pharmacy. and Pharmacology. He has been studying the theoretical basis on what peptides are and their practical applications in sports performance, anti-aging, and health in general for the last 2 decades. Jean-Francois has been the owner of Canlab Research (canlabsciences.com) for the past 6 years. They make high quality peptides in Montreal, Canada and ship all ove...

In this episode, I chat with Sean McCarthy, Founder of 27 Degrees Apparel. Sean opens up about his health journey including: single parenthood, his struggles with mental health issues and how kettlebells were, and are, a big part of his therapy. He founded 27 Degrees to not only build a strong foundation for his daughters but every single purchase gives back to support mental health initiatives. Visit at https://27degrees.ca or fol...

In this episode, I talk to Holly Warner, Founder of Holly Warner health. She is a Functional Medicine Practitioner and Cannabinoid Therapist who specializes in hormone imbalances, bHRT (bio-identical hormone replacement therapy), thyroid/gut/adrenal health, autoimmune disease, LDN therapy and clinical nutrition based on your own unique genetics. Watch while we chat about the Carnivore Diet, Oxalates and Peptides. Check out her late...

In this episode, I dig deep into thyroid with Thyroid Expert, Dr. Sarah Vadeboncoeur, ND. She's been treating women with thyroid issues for 10 years and has just launched her Happy Thyroid Reboot Program!!! She educates and supports women who have thyroid issues to know how they can have sustainable energy, for good. Check out Sarah's program https://www.docere.ca or follow Dr. Sarah on social media @sarahvadeboncoeur. ...

In this episode I interview Debb Pitel, yes we are related......We talk about the release of her new book "I'm Still Your Mom", a heart wrenching tale of her journey through the loss of her young son to mental illness resulting in suicide. Debb is a Mental Health Advocate and wrote her book to share her story in the hopes to help others reach out for help. Learn more about Debb by visiting her website: https://debbpitel...

In this episode, Nathalie Niddam, Holistic Nutritionist, Bulletproof Training Coach, Epigenetics Coach and Biohacker talks peptides and health! This new age revolution is coming for recovery, inflammation, anti-aging, GI issues and more! Get in on the new wave of information now. Learn more about Nat at: https://natniddam.com or follow her on social media @nathalieniddam. Plus join her Private Facebook group for everything on E...

In this episode I am joined by John Bumpus, founder of Mineralbalancing.org, a hub for HTMA information.  John is a Reg'd Natural Medicine Practitioner, has a Bachelor's in Holistic Health Science and is currently doing a combined Master's Doctorate degree in Natural Medicine.  Listen while we talk about the "Inner Physician", Triage Theory and the Biological Replacement of Elements Theory and how they may impac...

Meet Lisa Balash, in this episode we talk about her nutrition, her experience and journey through Figure competitions and how she implemented kettlebells into her regime. Plus Lisa is the creator of the Kettlebell Bombshell videos and clothing line for women and the Bomb Shelter clothing line for all. You can check out her line at: https://kettlebellbombshell.com and follow her on social media @kettlebellbombshell.

If you want ...

In this episode catch my chat with Christine Boucher, Corporate Health & Wellness Specialist.  She has not only broken into the corporate health and wellness world, but educates health practitioners how to breakthrough into this area!  Plus she shares some of the trends affecting health right now and some tips about how to be more productive.....even while working at home.  Find out more about Christine: http://www.naturalhealt...

You won't want to miss this episode where we dive deep into thyroid health and Dr. Sarah shares how important lifestyle choices are when we are dealing with a sluggish thyroid.  Did you know that you are 5 times more likely to have a sluggish thyroid if you don't MOVE daily!!!!!  That's right....and more.  Follow Dr. Sarah on social media @sarahvadeboncoeur or visit her website: https://docereclinic.ca.

If you want ...

In this episode I interview Dr. Carla Atkinson, PhD., Marine Neuroscientist, Functional Medicine Practitioner, Reiki Master, Remedial Massage Therapist.....the list continues.  Learn how she won her way through an eating disorder, fears and health issues to be on top and now helping other Moms to do the same thing!  Find Dr. Carla @drcarlaatkinson or corehealthclinic.com.au.

If you want more free resources, visit my website htt...

In this episode, follow along with the truly inspirational story of Lorna Kleidman. She grew up with debilitating asthma, not even able to run for more than a short period as a child. Then slowly working up her physical activity into her 20s and 30s and NOW a multi-time Kettlebell World Champion competing at the elite Pro level! If you want inspiration, you found it!  You can find Lorna on social media @lornakleidman or at lorn...

So if you follow me at all, you have heard of HTMA (Hair Tissue Mineral Analysis) but did you know that it exists for canines as well!! You guessed it!  We have been testing canines and formulating custom powders, watch this episode and see how they are doing!  Follow Renee and Chew-That on social media @chew.that.

If you want more free resources to help you live your best life then visit my website https://lisapitelkillah.com ...

In this episode, I host Caroline Topolovec, a client that has truly found her way into a new found health movement by using HTMA (Hair Tissue Mineral Analysis) testing.  Listen while Caroline shares her journey from spending thousands and thousands of dollars and finally ending up with a diagnostic test that is changing her life.  You can find Caroline at matterofgrowth.com or on LinkedIn.

Follow us on social media @lisapitelki...

In this episode I talk with Dr. Michael DeCubellis, a leading expert in treating complex and chronic injuries.  He has researched over the course of decades of working with patients and has created a specialized treatment protocol to finally allow clients to achieve results.  He gets to the root cause of the issue, educates patients to understand what is happening, how the healing happens and why issues become chronic.  Listen now ...