In this week's episode of Lunch and Learn with Dr. Berry, let's discuss breaking out of your comfort zone. After multiple conversations with family, friends, and even patients, I believe it is necessary to discuss the importance of stepping outside of your comfort zone, particularly as we approach the halfway point of the year.
So this was a combination of things and situations that I encountered over the last week, and I realized that I hadn't done a business/medicine/podcast in a minute, so I said, "Let's bring another one back." So today, we are going to talk about why the comfort zone is called the danger zone because it's become a problem for a lot of individuals, almost like quicksand.
Episode 223 will discuss the following:
-Looking back at the first half of the year
-What is the comfort zone
-Why it's hard to leave
-How do we get out of the comfort zone
Join me in today's audio episode as we discuss what the comfort zone is, why I consider it a danger zone for many individuals, and why leaving it is so difficult.
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