In this week's episode of Lunch and Learn with Dr. Berry, let's discuss breaking out of your comfort zone. After multiple conversations with family, friends, and even patients, I believe it is necessary to discuss the importance of stepping outside of your comfort zone, particularly as we approach the halfway point of the year.
So this was a combination of things and situations that I encountered over the last week, and I realized that I hadn't done a business/medicine/podcast in a minute, so I said, "Let's bring another one back." So today, we are going to talk about why the comfort zone is called the danger zone because it's become a problem for a lot of individuals, almost like quicksand.
Episode 223 will discuss the following:
-Looking back at the first half of the year -What is the comfort zone -Why it's hard to leave -How do we get out of the comfort zone
Join me in today's audio episode as we discuss what the comfort zone is, why I consider it a danger zone for many individuals, and why leaving it is so difficult.
Sponsors
Autism in Black Conference - http://www.drberrypierre.com/aibconference22
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Crime Junkie
If you can never get enough true crime... Congratulations, you’ve found your people.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks then look no further. Josh and Chuck have you covered.