-How bad eyesight creates bad posture, limited sports performance, anxiety, depression and can lead to weight gain and a poor self-image. -It’s quite easy to fix your eyes and integrate vision into a complete wellness and fitness plan! -Nearsightedness isn’t a genetic defect, it’s a result of habits (and going to the optometrist for treatment). Listen all the way to the end to learn and gain some gems of knowledge and information from our conversation on "Natural ways to improve your vision" with Jake Steiner.
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