💬 "Do you know that 80% of people with sleep apnea don't even know it? It almost sounds like one of those hypertension stats, but it's true."
⚡ In this episode, I debunk the common myths and misconceptions about sleep apnea that keep so many people undiagnosed and untreated. From the myth that only overweight men get sleep apnea to the surprising fact that many people with sleep apnea don't even snore, I break down what you really need to know to protect your health and improve your sleep.
🎧 Stay tuned to find out:
- Why sleep apnea often goes unnoticed, especially if you live alone
- The truth about who can get sleep apnea and why not snoring doesn't mean you're in the clear
- The different treatment options beyond just CPAP machines
- How sleep apnea affects children and why it's important to recognize symptoms
- Why it's crucial for your overall health that you get to treat and control your sleep apnea
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