Fear, Flow, and the Courage to Begin Again: What Horses Teach Us About Relationships and Life with Tik Maynard

In this powerful episode, Dr. Dan sits down with horseman and author Tik Maynard to answer the question “What does it mean to truly live with purpose?” and to explore what starting a colt, facing fear, and leaning into the unknown can teach us about self-awareness, resilience, and the courage to live authentically. On today’s episode and in his memoir Starting in the Middle: How Horses, Those Who Study Them, and 265 Minutes with One Colt Helped Me Find Myself at Midlife, Tik shares his journey from elite equestrian competitor to beginner again—accepting the call to enter one of the most intense horse competitions in the world at midlife. What followed was not only a test of horsemanship but a deep personal transformation. Highlights of Dr. Dan and Tik’s riveting conversation include: why the scariest decisions are often the most necessary, how "high involvement, low attachment" is the secret to performance and peace, why authenticity and self-reflection are the foundation of effective leadership, and what horses can teach us about presence, trust, and how to truly listen Tik's story is a powerful metaphor for every human seeking to live more intentionally, lead more compassionately, and grow through discomfort. Whether you're a horse person or not, this conversation offers rich insight into the human experience. Tik Maynard is a two-time winner of the Road to the Horse World Championship, author of In the Middle Are the Horsemen and Starting in the Middle, and an international clinician. Alongside his wife, top-level eventer Sinead Halpin, he runs Copperline Farm in Florida and teaches horsemanship with compassion and authenticity at the core. For more information about Tik go to: Copperline Equestrian. On Instagram follow @copperline_equestrian and @tikmaynardcompany Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to [e-mail]. Learn more about your ad choices. Visit podcastchoices.com/adchoices