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June 13, 2024 13 mins

Join me as I share practical tips for easy and nutritious family feeding tips, focusing on pantry essentials for healthy snacking.

This episode is a great follow-up to the previous one (episode #11 - 45 fast & healthy snack ideas).

I emphasize the importance of having the right ingredients for these snacks readily available in your pantry, fridge, and freezer and go through a comprehensive list of food items to keep on hand.

My goal is for you to eliminate food-related stress, help you and your family eat better, and make meal planning and preparation more efficient. 

Links mentioned in this episode

FREE 7 day meal plan: https://www.themamamanual.com/7day

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