Ep #143: The fear of public speaking is in the top three around the world. It looks like staying in front of the crowd sharing your message is so terrifying that a lot of people don’t get to public speaking at all.
So you’re the lucky one because if you still have any doubts and fears left if you should do public speaking or not my prescription do it.
And today we will cover different kinds of fears of public speaking and how to overcome them so you can be more confident in it.
In this episode, Mike Acker shares 7 strategies to overcome a fear of public speaking.
Mike is a speaker, leadership coach, and bestselling author, with over 19 years of experience in speaking, leadership development, and organizational management.
Mike was raised in Mexico and then moved back to the United States for college, where he was a nationally ranked debater. Now he uses his experiences to help others.
You will learn:
- Mike started his coaching business as a side hustle that grew up into a profitable business
- For each person, fear of public speaking can be different. Find your fear, why you’re afraid of public speaking, and work on it
- The fear of public speaking often comes from the past when someone made you feel embarrassed
- Be over-prepared for the stage so when you get there you’ll be able to do your best
- How it’s important to be ourselves
- How to learn from other speakers and develop your unique character on stage
- Get to know people before your speech so it won’t be a crowd of random people anymore, but you’ll know who you talk to
- It’s not about you. People think about you on stage much less than you think they do
- Be in the present moment for people when you are on stage. The fear often comes when you think too much about the feature or get stuck in the bad past
- How to calm down to get rid of the fear of public speaking 5 minutes before you go to the stage when you have the most anxiety
Let’s get in touch:
- Would you like to get free PR? Download a free guide ‘How to Get Interviewed on the Podcasts Every Week’ on marinabarayeva.com/podcastguest
- Follow on YouTube.com/MarinaBarayeva
- Follow on Instagram.com/MarinaBarayeva
- Get more marketing tips on marinabarayeva.com
Popular Podcasts
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.