On today’s show, Dr. Susie talks about the fact that if you follow her POSTUREUP checklist, you will not only get through it, but you will come out the other side a stronger, better version of yourself more equipped for SUCCESS and prosperity!!
ABOUT DR. SUSIE
Dr. Susie pursued a bachelor’s degree in Exercise Physiology and graduated from Arizona State University with plans to help people change their lives through health and fitness. She continued her passion for health and helping people as she started her own fitness consulting business at 22 years old in Boca Raton, Florida. She consulted corporations to help get their employees healthier, therefore saving 100’s of thousands of dollars in insurance premiums. She became acutely aware that there were A LOT of people who needed more than fitness consulting! One day, she met a young woman who was a chiropractor, and this conversation changed the trajectory of Dr. Susie’s life. She decided to pursue a degree in chiropractic and never turned back!
Dr. Susie’s passion is to coach and encourage people, whether in the office or in packed conference rooms, to decide to be a better version of themselves. As a health coach and motivational speaker, she encourages people, through sharing her own life challenges, never to give up on their passion to be better! She likes to do one-on-one sessions with people and encourages them to get out of their comfort zones so they can live the life of their dreams. She uses her degrees, years of experience, and personal stories to encourage people NOT to settle for less than their dream life! Giving back to her community is also one of Dr. Susie’s passions by speaking to students, professional organizations, women’s groups, and churches. You can find her in Wheaton volunteering at various events and helping people in the community.
LINKS SHARED ON THE SHOW
www.Facebook.com/Susie.Warden.73
www.Instagram.com/DrSusieAdvancedHealthcare
www.YouTube.com/@Dr.SusieWarden3816
www.LinkedIn.com/in/AdvancedHealth
https://linktr.ee/DrSusieWarden
ABOUT OUR SHOW
Mastery Unleashed (formerly Overcoming Mediocrity) is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.
Each episode features today’s top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.
ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.