On today’s show, Ruby talks about discovering joy beyond drinks this holiday season and the different ways to cope with it. She also talks about keeping January a dry month and refraining from your beliefs.
ABOUT RUBY
In the heart of Ruby Williams’ transformative journey lies an inspiring tale of liberation and empowerment. Breaking free from the clutches of alcohol in May 2019, Ruby’s triumph ignited a cascade of positive changes — shedding pounds, reclaiming vitality, and achieving long-held dreams. Today, Ruby Williams stands tall as a beacon of hope and an Alcohol Freedom Coach, driven by a resolute mission: to guide those who want to change their relationship with alcohol and move to a path of profound transformation.
With the potent tools of the This Naked Mind coaching methodology at her disposal, Ruby masterfully wields the art of questioning during her sessions. These dynamic exchanges have the potential to catalyze shifts in mindset, leading to a balance where alcohol assumes a marginal role. By unshackling individuals from the grip of alcohol, Ruby empowers them to embrace possibilities, discovering passions they might never have otherwise explored.
With nearly two decades as a wine industry professional, Ruby’s past is marked by a relentless cycle of daily drinking as a coping tool for stress. Wrestling with drinking more than intended, she found herself ensnared in a struggle that defied self-rescue, exacerbated by the inseparable ties between her identity and the wine culture. Drawing from her personal journey, Ruby specializes in guiding women who’ve grappled with alcohol-induced weight gain following bariatric surgery. Armed with empathy born from her own experiences, she guides transformation.
Ruby’s dedication extends to crafting lives enriched with fulfillment, vitality, and harmony — liberated from alcohol’s stranglehold. Residing just an hour north of San Francisco, she is the proud mother of an adult son, and along with her dog and chickens, she finds gratitude in daily meditation and yoga practice.
LINKS SHARED ON THE SHOW
www.FreedomRenegadeCoaching.com
ABOUT OUR SHOW
Mastery Unleashed (formerly Overcoming Mediocrity) is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.
Each episode features today’s top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.
ABOUT OUR FREE GIFT VAULT GET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com