304: 5 Reasons You're Stuck (Even When You Know What to Do)

“I know what I need to do… I’m just not doing it.”
If that sounds like something you’ve said lately, friend—you’re in good company.

Whether it's decluttering, tackling your to-do list, or finally organizing that one room that’s driving you nuts, knowing what to do isn’t always the hard part. It’s actually doing it.
So… why do we freeze? Why do we scroll instead of sort? Why do we put off the one drawer that could take 5 minutes to clear?

That’s exactly what we’re diving into today.

🎧 In this episode, I’m unpacking 5 hidden reasons you’re stuck—even when you really want to move forward—and how to finally create the momentum you’ve been craving.

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🔑 What You’ll Learn in This Episode:

1️⃣ The Real Reason You’re Not Taking Action (Hint: It’s NOT laziness)
There’s almost always an invisible roadblock between knowing and doing. I’ll walk you through how to spot it—and how to clear it without shaming yourself in the process.

2️⃣ How to Get Crystal Clear on What “Done” Looks Like
Vague goals like “declutter my house” will keep you spinning. I’ll show you how to create a clear vision that actually motivates action (and feels do-able, not overwhelming).

3️⃣ How Your Identity Might Be Holding You Back
If you’ve ever said “I’m just not an organized person,” this section is for you. I’ll share a powerful mindset shift that can change the way you see yourself and your space.

4️⃣ How to Beat Decision Fatigue and Get Instant Wins
Tired brains don’t declutter. That’s why I teach my students to start with Low-Hanging Fruit. You’ll learn how to build momentum with zero stress.

5️⃣ What to Do When Clutter Feels Emotional
Sometimes, we avoid stuff because it makes us feel guilt, grief, or shame. I’ll guide you through what to do when it’s not just stuff—it’s emotional baggage.

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💬 This episode is especially for you if:

• You want to declutter but keep putting it off

• You’re overwhelmed by decisions or perfectionism

• You keep waiting for motivation that never seems to come

• You’re sick of feeling stuck, but don’t know how to move forward

Friend, you’re not broken. You’re just carrying more than you realize.
Let this episode be the gentle push forward you’ve been needing.

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💡 Resources Mentioned:

🌀 The Momentum Maker Module – Inside the Clutter Cure Club
It’s your go-to for beating decision fatigue and taking fast, feel-good action—without overthinking. Already a member? Go check it out!

🗞️ Join the Ready, Set, Simplify Newsletter
Over 35,000 women read it weekly for clutter-busting tips, tiny mindset shifts, and practical steps to simplify your home and your life.
👉 Sign up here

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💥 Your 5-Minute Challenge This Week:

Set a timer for 5 minutes and take one action:
📦 Toss out broken pens
📬 Recycle junk mail
🧦 Say goodbye to socks with holes
Just ONE. That’s all it takes to knock over the first domino and get unstuck.

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🎧 Loved this episode?

Send it to a friend who’s been stuck in the “I know what to do, but…” loop.
And if you haven’t already, tap that subscribe button so you never miss a dose of motivation + momentum.

Ready, Set, Simplify – bye!

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Ready to Simplify Even More? Start Here:

✅ Declutter Fast with My Free Guide: 75 Things to Declutter Right Now
Quick wins. Instant relief. Clear space in minutes.
📥 https://www.katyjoywells.com/declutter

💬 Get Personalized Coaching from Me
Stuck in your clutter cycle? Let’s build a simple, customized plan to clear the overwhelm.
💼 https://www.katyjoywells.com/innercircle

📝 Create Your Home Management Blueprint
Finally feel on top of your home—with routines and systems built just for you.
🏡 https://www.katyjoywells.com/home-management-mastery

📲 Come Say Hi on Instagram
Behind-the-scenes, real-life simplicity, and lots of laughs.
💛 @katyjoywells