The Me in the Making podcast is about self-discovery and encouraging personal introspection. I believe that in order to grow, you have to keep evolving after you've learned new information and I'm curious how that manifests in others' lives.
I share some lessons I learned as I embarked on a 30-day learning challenge. What are some things you learned while trying something new? Let me know in the comments!
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch this episode here - https://youtu.be/qdRNTPjMfgU
POD CORNER - Podcast Recommendation
If you're new here, check out seasons 1 and 2 in this feed. I...
October is National Book Month! I've been reading more than I typically read so I want to share some books I've been reading and enjoying. This will be a monthly series! Check back for future recommendations.
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch this episode here - https://youtu.be/g_9Omwkr6Ow
POD CORNER - Podcast Recommendation
It's easy for me to get discouraged when I'm dating but this episode explores a few lessons I've learned in my recent dating experiences. What are some things you've learned?
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch this episode here - https://youtu.be/wWxh0-dpTwk
POD CORNER - Podcast Recommendation -
If you're new he...
I made a goal to walk 100 miles a month during these past couple seasons and I've exceeded my goal for the past five months, adding up to over 500 miles! It's been a rewarding experience for me and I feel good about showing up for myself in this way.
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch this episode here - https://youtu.be/uH5DYWFtXgc
POD CORNER - Podcast Recommendation
We can sometimes take our friends and family for granted and not give each other the flowers we deserve. Not everyone has big milestones like weddings and having children, so I talk about how we can celebrate each other for who we are.
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch this episode here - https://youtu.be/cyZrw0S5bgM
POD CORNER - Podcast Recommendation
I'm grieving a loss of community in a couple areas of my life and I'm still processing those thoughts and feelings. Have you lost community and you're not sure how to gain it back?
Blog post: https://www.meliclayblog.com/post/out-of-office-the-loss-of-community
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch this episode here - https://youtu.be/xfX-LGsjq30
POD CORNER - Podcast Recommen...
Who has the time and fortitude to cook for yourself? I can honestly say it has overwhelmed me as of late and I'm searching for ways to delegate the process. How do you feel about it?
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch this episode here - https://youtu.be/GpyQ_jJir-4
POD CORNER - Podcast Recommendation
If you're ne...
I'm in a virtual writing community, and I was so lucky to be able to attend a Writing Retreat earlier this year. Have you ever delved into a creative endeavor of yours?
Join the virtual writing community here! https://www.patreon.com/PushYourPen
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch this episode here - https://youtu.be/38LH_7VZI3M
POD CORNER - Podcast Recommendation
Imma be honest, sometimes social media is overwhelming. Balancing your real life and your digital life can be taxing at times. How do you cope with it?
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch the episode here - https://youtu.be/pYt5JKt3N3I
POD CORNER - Podcast Recommendation
If you're new here, check out sea...
My friendships ebb and flow, grow, and morph the older I get and the more life changes. I talk about those changes and what you can look forward to with evolving friendships in this episode.
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch the video here - https://youtu.be/VCEXllJHkmA
POD CORNER - Podcast Recommendation
We used to have more of a monoculture, where everyone seemed to be talking about the same television shows, movies, or sporting events, etc. Now, everything is more disjointed and niche. Is this okay or do we need a monoculture back?
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch the video here - https://youtu.be/lqZtVlgM0_s
POD CORNER - Podcast Recommendation
I haven't been sleeping well lately, but I've been learning about some items that have been helping me. How do you sleep?? **Note - I say testosterone in the episode, but I meant to say adrenaline.
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch the video here - https://www.youtube.com/@makingmepod
POD CORNER - Podcast Recommendation
Does your family have family reunions? If yes, when was the last time you all got together? If not, wny not, and maybe now's the time to start! I helped to plan my family reunion for the first time, and I talk about the process and teamwork that goes into a family reunion.
I'll be dropping solo episodes, as well as episodes with guests, via audio and video! Watch the video here - https://www.youtube.com/@makingmepod
POD CORNER - Po...
I never realized this before, but apparently, we Americans lean on things and people in other countries don't necessarily lean as much as we do. Have you ever noticed this? I admit that I, too, am a leaner.
I'll be dropping solo episodes as well as episodes with guests, via audio and video! Watch the video here - https://www.youtube.com/@makingmepod
POD CORNER - Podcast Recommendation https://www.thedatingdetectivespodcast.com/
If...
Join me as I recount my traveling experiences from 2024 when I went to India and traveled internationally with my mom for the first time! We had a ball, and I even share what a shower beer is.
I'll be dropping solo episodes as well as episodes with guests, via audio and video! Watch the video here - https://www.youtube.com/@makingmepod
POD CORNER - Podcast Recommendation https://damonahoffman.com/dates-and-mates-podcast/
If you're...
I find myself ruminating on things I need to process that have happened in my life or events that are happening in the world, and if I don't, I have a hard time moving past them and onto the next thing. Getting into therapy and enveloping myself in this form of healing has helped incredibly. Learn how I process my thoughts in this episode, and I'd love to learn how you process yours. Leave a comment on Spotify or Youtube!
Which are you vibing with more, tv shows or movies? I used to love going to the movies way more, but tune in to see why I haven't been turning to movies lately, and let me know in the comments which medium is your favorite right now.
I'll be dropping solo episodes as well as episodes with guests, via audio and video! Watch the video here - https://www.youtube.com/@makingmepod
If you're new here, go back and listen to seasons 1 and...
We're back, y'all!! Season 3 is here and I'm so excited to bring you all something very special to myself...me! I'll be dropping solo episodes as well as episodes with guests, via audio and video! Watch the video here - https://www.youtube.com/@makingmepod
If you're new here, go back and listen to seasons 1 and 2 on this feed. If you've been here and a subscriber, thank you for sticking with me. It means so much to me and I hope w...
My friend from middle school Marcus joins me on the show today! I'm so excited to have someone from so long ago in my life on the pod. We talk about how he got into making music, his time in a cult, and how he stays consistent. You don't want to miss these gems!!
Content warning: brief mention of suicide ideation
Follow him:
We get into so much in this conversation with my friend and guest Yaya. They open up about living abroad, their Gullah Geechee heritage, wanting to explore the countries in Africa, being on the autism spectrum, and more!
Follow Yaya on Spill - @kneegrow
**Recorded on 2/5/2024
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
On Health Stuff, hosts Dr. Priyanka Wali and comedian Hari Kondabolu tackle all the health questions that keep you up at night with hilarity and humanity. Together they demystify the flashy trends, and keep you informed on the latest research. You can rely on Health Stuff to bring you real, uninhibited, and thoughtful health talk of the highest caliber, and a healthy dose of humor.
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