We can’t talk about fascia, the connective tissue that touches every single cell in the body, without talking about water, memory, and the quantum information that travels along this network at speeds 1000x faster than biochemical/neuronal signaling. When we bring tactile witnessing to our fascia through presence and touch, mountains move. Get ready to have your mind blown and, if you’re anything like me, to spend the rest of your life diving deeper into these subjects.
RESOURCES:
Lindsay on Instagram
Amber on Instagram
Lindsay’s website
Lindsay’s Myofascial Breast Care Workshop (use coupon code MEDICINESTORIES for 66% off)
Get the Off-Grid Homestead Bundle- 100+ ebooks and online courses to help you start your homestead and live free, for just $50 (a 99% discount!), available from 3/22-3/31
Join me on my Costa Rica: Forest Bathing Eco Retreat in September
Medicine Stories Patreon- Two bonuses for this episode:
1. Singing w/ the Ancestors- an extended conversation w/ Lindsay about the resonance of the human voice, making pilgrimage to ancestral lands, connecting with the Earth by breathing with plants, calling in our dreams, and the landscapes that our bodies recognize.
2. Holy Witness: The Story of My 101 Year Old Grandmother's Beautiful Death- My sister and I were touching our grandmother as she left her body on my mom’s, her daughter's, birthday. My six year old daughter was in the room as well. It was peaceful, sacred, and offered healing in light of how my mom died in such a shocking and unexpected way.
Plus 5 years of podcast bonuses & resources related to herbalism, ancestry, health, and much more!
Take our fun Which Healing Herb is Your Spirit Medicine? quiz
Lymph Love Club w/ Leah Levitan on Instagram
Interoception: The Emotional Side of Trauma video w/ Dr. Emily Splichal
Strolling Under the Skin- visceral surgery fascia video
Human Garage on Instagram
John Barnes Myofascial Release
Healing is Voltage by Jerry Tennant
Carrie B Wellness on Instagram
Plant Spirit Healing: A Guide to Working w/ Consciousness by Pam Montgomery
The Secret Teachings of Plants: The Intelligence of the Heart in the Direct Perception of Nature by Stephen Buhner
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.