Welcome back to the Medoicre To Monster Podcast!
This week's episode is straight up fire! As I am joined by Canadian national boxing champion... Jonathan Hannah!
Johnny Flex is a dedicated athlete, personal trainer and a very wise young man. He has worked for years on his craft and return has achieved some incredible accomplishments.
Join us to hear about Johnny's experience of becoming national champion and what it took to get there. We had the opportunity to talk lots about his training routines, mental and physical. And of course one of my favorite topics... How he got into the sport of boxing and what it has done for him.
Jonathan is a wise young man and his insights regarding his development and his life experiences were very intriguing.
Stick around to the end and you could learn to grow huge biceps like the man himself... Johnny Flex!!!
Enjoy the episode!
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