All Episodes

May 21, 2025 19 mins

If you’re planning your summer vacation, don’t let a bug bite, stiff shoulders, or sunburns ruin the vibe. 

The mom in me can’t help but think about safety when travelling. Everyone’s at risk of bug bites or bruises, but not everyone thinks about what they can do to prevent and remedy the situation. So I’ve fine-tuned my first aid kit down to the essentials—small enough to toss in any bag, smart enough to actually help when things go sideways. 

So let’s take a peek inside my summer bag—what I carry, what I swear by, and what’s saved me more than once. Marnie will throw scenarios at me, and I have to pull three things from my bag to help remedy the situation.

Sunburns and bruises have no standing chance. 

 

✨ What’s in my bag 

[03:10] — Long travel day? This is what I reach for first to soothe stiff shoulders. 

[05:28] — Planning any hikes or outdoor activities? These first-aid essentials are perfect to soothe bruises.

[07:53] — Bugs will crash your party. But don’t let them ruin your trip! These products work wonders to get them off your back. 

[09:44] — Very few things will effectively fade scars. This is the one product I found that actually does the trick. 

[11:50] — I used this product when my husband burned himself in the kitchen. What’s the saying? If you can’t handle the heat… Get some burn cream!

[14:27] — Of course I didn’t forget about sunburns! And there’s more to it than just SPF.

[16:06] — Coolness in a can exists. Combat redness like a pro.

 

💜 Like, share, and leave a review!
💌 Subscribe to my Substack
🩺 Send me a DM on Instagram
🎥 Watch this episode on YouTube

This episode is sponsored by Zax’s Original first aid skincare products—your go-to solution for soothing relief. Developed by a pharmacist and created by a mom, Zax’s Original is the trusted first-aid skincare solution for families. Check out zaxsoriginal.com for more info.

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.