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February 27, 2023 71 mins

As men, we have a natural desire to provide for our families and achieve success in our careers. Frankly, this is how most men avoid dealing with their problems. And the problem with that is it hurts the people we say we are working hard for. I remember Meredith saying to me, “You say you're running the race for us, however every time you get a chance to celebrate with your family, you run right by us.” That hurt and hit deep. She was right. I was saying one thing and doing another. I was acting as a business man that happened to have a family. My life changed when I met Jon Vroman who introduced me to the concept of being a family man with a business and the mindset shift that came with it. The pursuit of professional goals can sometimes come at the expense of our family life.

Jon and I discuss the challenges of balancing family and business, and share insights on how to prioritize both aspects of our lives family first. We explore strategies for setting boundaries, managing our time, and communicating effectively with our loved ones.

Our guest, Jon Vroman — shares his personal experiences and the lessons he has learned as he navigated through the competing demands of work and family. He offers practical advice on his website https://frontrowdads.com/ on how to maintain a healthy balance making him an irreplaceable family man with a business.


Quick Timestamps

09:19-11:13 IAN GOLD: Finding the Most Serving Mentor

00:11:20  Jon’s Story

00:14:09 Family Men With Businesses

15:39-18:48 IAN GOLD: Misalignment Kills

00:19:07 Checking In on Your Ego

23:23-27:01 IAN GOLD: Living a Regret-Free Life

00:27:11 Buying Back Your Time 

29:07-31:29 IAN GOLD: Feeling Insecure

00:31:31 Leadership Imposter Syndrome

00:30:55 Relationship With Significance

00:35:46 Wisdom Should Be Crowdsourced Responsibly

35:36-36:00 IAN GOLD: Balancing the All or Nothing Mentality

00:36:08 Being Present

00:36:22 Designing Your Life for Success in All Areas

00:39:11 Paying Attention to What’s Working and Not

00:40:08 Sticking With the Challenges in Business

00:42:00 Formula for Constraints That Serve Your Strengths

00:45:09

Conquering Fears Around Growing a Team

00:48:44 Systems That Help Us Be Conscious

00:51:43 Recognizing Patterns for Course Correction

00:54:09 The FRD Story and the Magic of How It Works

00:56:25 Creating Psychological Safety

01:09:08 Expectations Management: Intentions vs. Expectations


Connect with Guest

❤️ Website: https://frontrowdads.com/  

📷 Instagram: instagram.com/jonvroman/  

📩 LinkedIn: https://www.linkedin.com/in/jonvroman/

📩 Email: jon@frontrowdads.com


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