Mental Illness Happy Hour

Mental Illness Happy Hour

"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

Episodes

August 8, 2025 83 mins

Sabrina Capper grew up in the Mormon Church. She shares her story of manipulation, generational abuse, and how she finally escaped. Look for her new book, Licking the Knife, to learn more about her story.

More about Sabrina:

Licking the Knife: A memoir, available at B&N and Amazon

BEASTS: A story of a girl in a beastly world (illustrated children's book), available at B&N and Amazon

www.sabrinacapper.com 


...

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I'll tell you why. Oh, and would love it if you would take an anonymous audience survey for potential advertisers. We did some a while back but they need a new one. You can take it at Gum.Fm/mental. It would really help!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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July 25, 2025 111 mins

Joe Smarro is a Marine Corps combat veteran who trains first responders on how to properly manage and de-escalate mental health crises. He talks about the path that led him to this work, why the current system is so broken–for both civilians and first responders–and what can be done to fix it.


For more about Joe:

www.JoeSmarro.com

www.Instagram.com/JoeSmarro


If you’re interested in seeing or buying the furniture that P...

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Vanessa Blackstone is a therapist specializing in chronic pain and the Executive Director of the Pain Psychology Center. She outlines the success she’s found in the Pain Reprocessing Therapy (PRT) modality. She also shares her personal journey to this work, growing up in foster care and learning to manage her chronic pain. Look for her book, The Pain Reprocessing Therapy Workbook.

More about Vanessa:

Instagram: @that.therapi...

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July 11, 2025 93 mins

Kayla Hurt is a professional organizer who aims to work with deep empathy and a soft approach. She opens up about her journey to decluttering, including her struggles with ADHD, OCD, and her mother’s mental health issues.


More about Kayla:

Tiktok: https://www.tiktok.com/@organizingwithkayla?_t=ZP-8vSNa0TsBcV&_r=1


Instagram: https://www.instagram.com/organizingwithkayla?igsh=MThlYmNrZzVlNHd2MA==


Website: ww...

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Listener (and MIHH Zoom hangout member) Stevie G opens up about her repressed childhood trauma memories and needing outpatient psychiatric care, learning new coping skills and walking thru the grief of the passing of her best friend and most recently, her sister.


If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture...

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Andrea Jones-Rooy is a data scientist, speaker, and stand-up comedian. They join Paul to share their struggles with anorexia and OCD, and how they have managed them over the years.  


For more about Andrea:

Behind the Data (podcast): https://shows.acast.com/behind-the-data

Her site: https://www.jonesrooy.com/


If you’re interested in seeing or buying the furniture that Paul designs and makes follow hi...

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Author and speaker Jessica Slice joins the pod to share her parenting story as a disabled mother. She discusses misconceptions about disability and parenting, and how so many parents are underestimated. Look for her book Unfit Parent: A Disabled Mother Challenges an Inaccessible World


Purchase Jessica’s book Unfit Parent here https://www.amazon.com/dp/0807013242#detailBullets_feature_div


If you’re interested in seein...

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June 13, 2025 64 mins

Dillon Tucker is an actor and filmmaker who shares the challenges and advantages of his various iterations of OCD and shares his process for the movie, Pure O, which he wrote and directed.

To find places to stream Pure O https://www.pure-o-movie.com/

Follow him on IG www.instagram.com/DillonTucker

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is tran...

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This “Best Of” episode originally aired in 2013 and was voted a listener favorite. David Hiroshima is a 3rd generation Japanese-American psychologist. He shares his experience and observations counseling sexual predators (rapists and child molesters) at Coalinga, a lockdown mental hospital in central California and how he used Buddhism to help him cope.

If you’re interested in seeing or buying the furniture that Paul d...

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Allen Strickland Williams is a standup comedian who shares his struggles with the stress of perfectionism and ADHD tendencies. He also opens up about the trauma of surviving a random shooting. Check out his comedy special, Ran Through, and his podcast, Finding My Audience.

More about Allen

www.AllenStricklandWilliams.com


If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for h...

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Abby Reyes is an author, lawyer, and climate justice leader. She shares her story of activism, the tragic loss of her partner, and the mindfulness techniques she uses to manage her grief. Look for her new book, Truth Demands: A Memoir of Murder, Oil Wars, and the Rise of Climate Justice.


For More About Abby

abbyreyes.org

IG: @abbysreyes


If you’re interested in seeing or buying the furniture that Paul designs and m...

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Rachel Kaplan is a Licensed Marriage and Family Therapist (LMFT) who focuses deeply on moving through difficult feelings in order to heal–what she calls “emotional potty training”. She opens up about her personal tragedies and what led her to this work. Look for her podcast the Healing Feeling Sh*t Show and her new book Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love.

Podcast

Websit...

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Bo V is a stand-up comedian, actor, and writer who attends Paul’s support group. They talk about the work they’re doing on self-judgment and shame, finding the perfect church after leaving Catholicism, and discovering their trans identity.

If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from @MIHHfurniture to its new handle @ShapedFu...

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May 2, 2025 96 mins

Rich Forer is a Jewish-American author and activist. He discusses his perspective of growing up Jewish, being a member of AIPAC, and how his perspective on Palestine shifted dramatically, shattering his entire worldview. 

Here's a link to Rich’s book page on Amazon. 

 Here's a link to a very interesting written interview he did, and here's a link to his YouTube channel.


If you’re interested in seeing o...

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Dr. Jessica Zucker returns to the podcast for her 4th visit, focusing on the importance of talking about hard things: Cancer, miscarriages, perimenopause, and more. Watch for her new book, Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives.

More about Jessica:

Where to buy her book:

Amazon

Bookshop

Instagram: @ihadamiscarriage

Website: drjessicazucker.com


If you’re interested in seeing or buying th...

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Mark M is Paul’s friend from a support group. He visits the podcast to share his story of addiction, growing up entrenched in deception, and how he eventually broke the pattern in his adult life. He digs into his complicated family life, the losses he’s suffered, and how he continues to work through it all to maintain a life of integrity.


This episode is sponsored by Smalls cat food. For a limited time only, get 35% off...

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April 11, 2025 118 mins
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April 4, 2025 70 mins

Jennifer Westcott is a therapist who has shared her story of sexual abuse at the hands of her mother. She returns for her second visit on the pod and opens up about the emotional hangover she had after recording her first episode. In this episode, she digs into her healing journey and the immense progress she’s made.


More about Jennifer:

https://youtube.com/@therapistsanctuary?si=LXxyNlcClD00m-Qz


https://www.holistich...

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Jennifer Westcott is a therapist who, as an adult, began to recall sexual abuse by her mother. She and Paul both dig deep to talk about maternal sexual abuse and why it’s so difficult for people to understand and accept. Jennifer also shares the painful reactions from her family and how she’s pressed on with the help of her husband and her work in therapy.


More about Jennifer:

https://youtube.com/@therapistsanctuary?si=L...

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