Mi365 Daily Intentions
Mi365 Daily Intentions with Pete Cohen & Dr Ray Sylvester Welcome to the Mi365 podcast. I am Pete Cohen, and my mission is to help people. I want to be intentional about the way I show up. And I want to reach all who want to understand how to begin, recognise and improve their daily intentions. My heart and focus has always been on people. I am 'The Peoples Coach'. So is creating and managing an intentional life easy? Simply it is not! We will explore the barriers that get in the way. How do some successfully connect to their daily intentions? We will listen and gain insight from those who have established daily intentions. Are you content with your health, wealth and happiness? We will discover the ways to improve them. This podcast will provide the opportunity for you to be intentional! You will be able to say I know "My Intentions" (My) 365 days a year! Intention episodes will be delivered every week! Please listen on Apple Podcast, Spotify, Google Podcast or any podcast app.
Episodes
Episode Summary
In this deeply reflective episode of the Hero Podcast, Pete Cohen is joined by longtime friend Paul for an open, heartfelt conversation about what it means to be guided—and to guide others. Together they explore the essential role of mentors, the power of presence, and how authentic support can transform lives.
In this profoundly honest and soul-stirring episode of the Mi365 Podcast, Pete Cohen is joined by spiritual teacher and lifelong golfer Paul Hurcomb for a deep dive into golf as a mirror for life.
What begins as a chat about The Masters and favorite players quickly evolves into a powerful exploration of identity, ego, emotion, and personal transformation—through the lens of the game they both love.
In this powerful and deeply personal episode, Pete Cohen explores the transformative concept of "Stop To Start"—how taking intentional pauses can open the door to clarity, healing, and true progress.
Pete reflects on the major stop moments in his life—from the unexpected...
Episode Summary
Are you feeling exhausted, overwhelmed, or running on empty? Do you wake up tired, struggle to focus, or feel like stress is running your life? If so, you’re not alone—burnout is becoming a global crisis.
In this episode of
Are you living in survival mode without even realizing it? In this episode, Pete Cohen dives deep into how we can shift from constantly reacting to life’s demands to living with intention and design. Most people wake up and go straight into autopilot—checking emails, reacting to stress, and feeling overwhelmed. But what if you could take back control and create a life that excites you?
In this episode of the Mi365 Podcast, Pete Cohen explores the power of the 1% rule—making small, consistent changes that lead to significant transformation over time. He challenges listeners to invest just 14 minutes and 24 seconds of their day (1% of a 24-hour period) into personal growth and self-improvement.
Episode Summary
For nine years and 570 episodes, Mi365 has been a journey of transformation, growth, and personal development. But now, it’s time for something new.
In this special episode, Pete Cohen reflects on the evolution of Mi365 and why ...
Episode Summary
In this episode of Mi365, I dive deep into imposter syndrome—what it is, how it manifests, and most importantly, how we can break free from it. Despite our achievements, many of us still feel like we’re not good enough, that we...
Episode Summary
In this deeply personal episode, I reflect on my journey of growth, loss, and rediscovery. After nearly stopping the Mi365 podcast, I’ve realized how much I love this medium—and now, I’m back with a renewed commitment. This episode is all about Read more
Exploring Trauma and Healing with Dion Jensen
Episode Summary
In this powerful episode of Seriously, What Were You Thinking?, I sit down with Dion Jensen to discuss trauma, mental health, and the transformative power of nature and cultural connection. Dion shares his remarkable journey from a military and policing background through personal grief and transformation, offering profound insights into how energy, emotions, an...
Finding Meaning in Grief: Lessons from Life’s Challenges
Episode Summary
In this deeply moving episode of Seriously, What Were You Thinking?, I sit down with a remarkable guest to explore the profound impact of grief, resilience, and finding meaning amidst life’s adversities. Together, we discuss the raw realities of losing a loved one, the discomfort society often has with grief, and the transformative power of facing lif...
In this engaging episode, Pete Cohen and his guest explore transformative ideas surrounding capitalism, personal growth, and the profound connections between business, community, and self-development. They delve into how grief can provide perspective and shift motivations in both life and business, reimagining capitalism as a means to improve lives rather than solely generate profit. Key topics include sustainability, the power of ...
Living With Intentions: Design Your Best Life
Finding Clarity and Purpose Through Intentional Living
Episode Overview
In this reflective and heartfelt episode, Pete Cohen takes a walk in nature and explores profound questions about life, purpose, and intentionality. Sharing personal stories, observations, and insights, Pete invites listeners to pause and consider:
Hiking the Tongariro Alpine Crossing – A Journey of Intention and Epiphany
In this episode, I take you on the breathtaking journey of the Tongariro Alpine Crossing, one of New Zealand’s most iconic hikes. This adventure was more than just a physical challenge—it was a powerful reminder of what it means to live with intention.
As I climbed through rugged landscapes and volcanic terrain, I experienced profound moments of clarity abou...
The Power of Intention: Overcoming "Intention Attention Deficit" for a Fulfilling Life
Episode Summary:
In today's podcast, I delve into why our intentions are so crucial if we want to live a fulfilled, peaceful, and enjoyable life. While most of us are familiar with attention deficit disorder, I believe there's a related yet overlooked challenge I call *intention attention deficit*. In a world where nearly 1 billion people are str...
Episode Summary:
In this episode, my good friend Dan Jukes and I dive deep into the 17 success principles outlined by Napoleon Hill in his timeless classic Think and Grow Rich, first published in 1937. This book has had a profound impact on the lives of millions, including both myself and Dan. We share how these principles have shaped our thinking, our lives, and the ways in which they continue to hold incredible relevance in today...
In this episode of First of the Month, First of the Day, Pete Cohen shares an inspiring message about the importance of setting intentions and taking action as we begin a new month. Although Pete isn’t able to host his usual LinkedIn Live this month due to his travels to Sardinia for a keynote presentation, he remains true to his commitment by recording this special podcast episode.
Pete explains how setting strong intentions on th...
Sophia's Journey of Transformation and Self-Love
In this episode, we sit down with Sophia, a former police officer who has become a shining example of transformation and resilience. Sophia dedicated her life to serving others in her community, often at the expense of her own well-being. However, her journey took a remarkable turn when she discovered Mi365, a program that helped her redefine her relationship with herself, prioritiz...
Podcast Show Notes: Episode 27 - Susan Doogan: From Occupational Therapist to Thriving Entrepreneur
In this inspiring episode, we dive into the transformational journey of Susan Doogan, an occupational therapist who successfully transitioned into entrepreneurship. Susan’s story is a powerful example of how joi...
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