Missing Link: The Beck Diet Solution Episode 9

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November 19, 2018 • 18 mins

The MIND - it plays a huge part in weight loss. The Beck book is based on cognitive behaviour therapy and helps you create new ways of thinking and acting that support your goal to lose weight and feel better about yourself.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Missing Link: The Beck Diet Solution Episode 9