Trying to lose your last 10 pounds on Phase 4? Episode 6

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October 30, 2018 • 8 mins

There you are feeling awesome on Phase 1, you are keen to move on and are feeling confident you will exercise and eat well forever and you are thinking you could shed the last ten pounds on phase 4. We just never see that happen.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Trying to lose your last 10 pounds on Phase 4? Episode 6