Can you actually strengthen your marriage through a military deployment or separation? I believe, yes, you can! With mindfulness and intention.
First, I'm sharing some tips from my experiences, then we’ll be hearing from other military spouses who’ve weathered deployments and separations.
Mentioned in this episode:
Jen's book launch team - https://jen-mcdonald.com/books/new-book/
Podcast episodes on deployment - https://jen-mcdonald.com/podcategory/deployment/
Blog posts about deployment - https://jen-mcdonald.com/category/deployment/
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