Can you actually strengthen your marriage through a military deployment or separation? I believe, yes, you can! With mindfulness and intention.
First, I'm sharing some tips from my experiences, then we’ll be hearing from other military spouses who’ve weathered deployments and separations.
Mentioned in this episode:
Jen's book launch team - https://jen-mcdonald.com/books/new-book/
Podcast episodes on deployment - https://jen-mcdonald.com/podcategory/deployment/
Blog posts about deployment - https://jen-mcdonald.com/category/deployment/
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SpaLife: Pamper yourself or get a gift set for a friend. Use the code 20SLOWDOWN in your Amazon cart for 20% off all SpaLife products(Amazon only). https://amzn.to/48iv2dE
Munk Pack 1g Sugar Nut & Seed Bars: Gluten-free, keto friendly, plant-based, non-gmo verified, and delicious! Pretzel dark chocolate and other flavors. Use promo code SAVE10MP for 10% off all Munk Pack Nut & Seed Bars, Amazon only, ends 12/31/2023. https://amzn.to/3t1KcUv
VENO 2-Pack Extra Large Reusable Grocery Bags: Sturdy upright design with reinforced base and carrying handles. Collapsible for easy storage. No more wobbly grocery sacks! https://amzn.to/468BwtW
Connect:
Jen’s site: https://bit.ly/jenmcd
Military spouse resources: https://bit.ly/MMPodresources
PCS move resources: https://bit.ly/MMPCS
Jen’s blog: https://bit.ly/MMPodblog
Digital downloads: https://bit.ly/MMPoddownloads
Books: https://bit.ly/MMPodbooks
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