In this inspiring conversation, Leisa Peterson interviews Sarah Barry, author of "9 Habits of Happy Retirees," about redefining what retirement means in today's world. Sarah, an Australian-accented global citizen currently living in Dubai, brings a unique perspective to retirement planning that goes far beyond financial considerations.
The discussion reveals how retirement has evolved from being a simple period of rest to becoming an opportunity for personal growth, adventure, and reinvention. Through compelling stories, including a former banking executive who found joy working at a dog shelter and a couple navigating the challenges of shared retirement, Sarah illustrates how successful retirees adapt to this major life transition.
What makes this episode particularly intriguing is the exploration of why some people resist retirement despite having sufficient funds – often due to fears about losing their identity and purpose. Sarah shares insights about key habits that contribute to retirement happiness, including lifelong learning, volunteering, maintaining health, and practicing gratitude.
Leisa adds depth to the conversation by sharing her own experience with a temporary retirement during her husband's illness, offering listeners a relatable perspective on the emotional challenges of stepping away from work. Their discussion challenges the "more is better" mindset and encourages listeners to consider whether they might be ready for retirement sooner than they think.
The episode offers valuable insights for anyone thinking about retirement, whether they're in their 30s or 70s. Sarah's approach emphasizes flexibility, personal growth, and the importance of viewing retirement not as an ending, but as the beginning of an exciting new chapter.
Sarah Barry's book "9 Habits of Happy Retirees: Discover the Secrets to a Fulfilling Retirement" is available on Amazon, along with a companion workbook for practical exercises in retirement planning.
To check out the book, go to:
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To purchase Sarah's book, click here: https://amzn.to/41aQuQu
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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