Ever feel disconnected from your body's signals? In this enlightening conversation, somatic healer Christine Morris reveals how our physical symptoms often carry deeper messages about our emotional wellbeing. She shares powerful insights about:
- How childhood health challenges led her to discover the healing power of herbs
- Understanding the crucial connection between emotional safety and authentic self-expression
- Practical tools for self-regulation when feeling overwhelmed or triggered
- The overlooked importance of "healthy aggression" - especially for women
- Why co-regulation and feeling safe are essential for healing
Through a candid discussion of a challenging podcast interview experience, we explore real-world examples of honoring our body's wisdom and setting healthy boundaries. Christine offers accessible ways to start working with both physical and subtle energy for greater wholeness.
🔗 Connect with Christine: Website: openingspaces.com Services: One-on-one sessions (virtual/in-person), movement membership, and healing portal programs
Â
YouTube @officialopeningspaces
Instagram @opening.spaces
Newsletter signup:Â https://openingspaces.us3.list-manage.com/subscribe?u=ef9365b5b409f36115ca46a6e&id=e19a8f8e1c
Substack @chrismorris555
https://www.linkedin.com/in/christine-morris-1144264/
Â
Whether you're dealing with chronic health issues, emotional challenges, or simply want to feel more embodied in your life, this episode offers valuable insights for your healing journey.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!