Ever feel disconnected from your body's signals? In this enlightening conversation, somatic healer Christine Morris reveals how our physical symptoms often carry deeper messages about our emotional wellbeing. She shares powerful insights about:
- How childhood health challenges led her to discover the healing power of herbs
- Understanding the crucial connection between emotional safety and authentic self-expression
- Practical tools for self-regulation when feeling overwhelmed or triggered
- The overlooked importance of "healthy aggression" - especially for women
- Why co-regulation and feeling safe are essential for healing
Through a candid discussion of a challenging podcast interview experience, we explore real-world examples of honoring our body's wisdom and setting healthy boundaries. Christine offers accessible ways to start working with both physical and subtle energy for greater wholeness.
🔗 Connect with Christine: Website: openingspaces.com Services: One-on-one sessions (virtual/in-person), movement membership, and healing portal programs
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YouTube @officialopeningspaces
Instagram @opening.spaces
Newsletter signup:Â https://openingspaces.us3.list-manage.com/subscribe?u=ef9365b5b409f36115ca46a6e&id=e19a8f8e1c
Substack @chrismorris555
https://www.linkedin.com/in/christine-morris-1144264/
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Whether you're dealing with chronic health issues, emotional challenges, or simply want to feel more embodied in your life, this episode offers valuable insights for your healing journey.
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