All Episodes

January 3, 2026 13 mins

What if your attitude is not just a mood but a biological instruction set? We take a bold tour through the Gene Keys, the system that links the 64 hexagrams of the I Ching to the 64 codons of DNA and frames your inner state as a frequency that tunes gene expression. Instead of forcing change, we look at how contemplation lifts you from shadow to gift to siddhi, with concrete examples like Gene Key 25’s journey from constriction to universal love and Gene Key 46’s shift from seriousness to delight and ecstasy. Along the way, we show how common patterns—like inadequacy morphing into control—can be transmuted into resourcefulness and genuine strength.

We also zoom out to the sweeping forecast around the 55th Gene Key, where victimization gives way to freedom at both human and societal scales. The sources point to a species-level transition from cranial thinking to solar plexus awareness between 2012 and 2027, suggesting a new baseline of emotional intelligence and coherence. That change carries dramatic implications: moving beyond hierarchy and heterarchy into synarchy, where coordinated collective intelligence operates as one, and even hinting that scarcity mechanisms like money may lose their hold as unconditional giving becomes normal.

Beyond the grand claims, we ground the practice: use your hologenetic profile to identify the keys that map your purpose, relationships, and prosperity; meet shadows with soft attention; and let frequency do the heavy lifting. We close with a paradox from the 61st and 63rd keys: the deepest truth arrives when we stop forcing answers and relax into inquiry. Listen, reflect, and test the ideas in your own life. If this conversation resonates, subscribe, share with a friend, and leave a review telling us which Gene Key you’re exploring next.

Support the show

Add your 5‑star review — this really helps others find us.

Free Mindfulness Exercises: MindfulnessExercises.com

200 Guided Meditation Scripts: Scripts.MindfulnessExercises.com

Certify To Teach Mindfulness: Certify.MindfulnessExercises.com

Work with Sean Fargo: Sean.MindfulnessExercises.com/

Reduce Chronic Pain: Pain.MindfulnessExercises.com

Email: Sean@MindfulnessExercises.com

Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
SPEAKER_01 (00:00):
Welcome to the deep dive.
Today, we're taking on a reallyfascinating and I think for many
a pretty challenging journey.

SPEAKER_00 (00:06):
We are.

SPEAKER_01 (00:07):
We're looking at Richard Rudd's The Gene Keys,
Embracing Your Higher Purpose.
It's often called a codebook ofconsciousness.

SPEAKER_00 (00:14):
Aaron Powell And our sources present this as, well,
this incredible synthesis.
It tries to marry the ancientwisdom of the I Ching 64
hexagrams with the 64 codons,the basic units of our own DNA.
It's a really audacious claim,isn't it?
The core idea is that our DNA isso much more than just a
biological manual.

SPEAKER_01 (00:34):
It's like a holographic map.

SPEAKER_00 (00:35):
Exactly.
A map that mirrors the entirecosmos.
So if that's true, our geneticstructure is essentially a
receiver, and it's tuned to theuniverse's own frequency.

SPEAKER_01 (00:44):
So our mission for this deep dive is to unpack how
you actually navigate that map.

SPEAKER_00 (00:48):
Aaron Powell Right.
We need to look at the spectrumof consciousness that defines
every one of these gene keys.
It's broken down into threefrequency levels: the shadow,
the gift, and the CD.

SPEAKER_01 (00:57):
And through that, we want to understand how the
system really maps out humanpotential and even our
evolutionary destiny.

SPEAKER_00 (01:04):
Aaron Powell So let's jump right into that
foundational claim.

SPEAKER_01 (01:06):
Aaron Powell The genetic microcosm.

SPEAKER_00 (01:08):
Yeah.
The sources describe thisphysical link, this 64-fold
geometry that they say is thebackbone for both the ichain and
our DNA codons.

SPEAKER_01 (01:18):
Aaron Powell And that idea is the foundation for
the entire system.

SPEAKER_00 (01:22):
Aaron Powell It is.
And that foundation, well, itimmediately throws us into a
really radical conversationabout our biology.

SPEAKER_01 (01:28):
And our behavior.
Trevor Burrus, Jr.

SPEAKER_00 (01:29):
The material really emphasizes that DNA is highly
responsive, specifically toelectromagnetic energy.

SPEAKER_01 (01:35):
Trevor Burrus, Jr.: So even just subtle shifts in
your mood, right?
Like a negative thought or amoment of joy.

SPEAKER_00 (01:40):
Aaron Powell generates a current and that
current triggers an immediatebiological response right there
in your DNA.

SPEAKER_01 (01:46):
Aaron Powell Wait, okay.
If we pull on that thread, thatmeans the old idea of mind over
matter is really It's frequencyover biology.
Exactly.
The sources bring upepigenetics, but then they just
blow up the definition ofenvironment.
Aaron Powell They do.
They say your environment isn'tjust what you eat or the air you
breathe.
It it actually extends into thequantum world.

SPEAKER_00 (02:05):
Aaron Powell And that is the absolute pivot point
of the whole book.

SPEAKER_01 (02:09):
Yeah.

SPEAKER_00 (02:09):
If your internal state, your thoughts and
feelings, are creating yourimmediate electromagnetic
environment.
Trevor Burrus, Jr.

SPEAKER_01 (02:15):
Then the thing that's programming your genes is
your attitude.

SPEAKER_00 (02:20):
It's your attitude.

SPEAKER_01 (02:21):
That is a massive leap, philosophically and
practically.
It means the system is basicallysaying you can't be a victim of
your genes.

SPEAKER_00 (02:28):
Or your fate.

SPEAKER_01 (02:29):
Right.
It takes away every singleexcuse because you're actively
programming your own reality inevery moment.

SPEAKER_00 (02:35):
Aaron Powell It places all the responsibility
right back on you, on theindividual.
Yeah.
And to help you navigate thishuge power, the system gives you
a tool.
Trevor Burrus, Jr.

SPEAKER_01 (02:44):
The hologenetic profile.

SPEAKER_00 (02:46):
The hogenetic profile.
By using your time, date, andplace of birth, it highlights
the specific gene keys thatdefine your purpose, your
relationships, your path toprosperity.
Trevor Burrus, Jr.

SPEAKER_01 (02:56):
So it's literally a map of the frequency locks you
personally need to open.

SPEAKER_00 (03:01):
Aaron Powell That's a great way to put it.

SPEAKER_01 (03:02):
So we're using the map to figure out where our
frequency is currently tuned.
Let's look closer at those threefrequencies because they're the
whole engine of transformation.
So if you're at a low frequency,you're in what's called the
shadow.

SPEAKER_00 (03:13):
Aaron Powell And this is where suffering lives
it's limitation, it's fear, allthose reactive, conditioned,
survival-based responses.

SPEAKER_01 (03:20):
Aaron Powell But if you can raise that frequency,
you move into the gift state.

SPEAKER_00 (03:23):
Aaron Powell And that's where your genius
emerges, your creativity, youropen-heartedness.
The text suggests this is wheretrue synthesis happens.

SPEAKER_01 (03:30):
Aaron Powell Where the two brain hemispheres, the
analytical and the intuitive,finally start to harmonize.
Trevor Burrus, Jr.

SPEAKER_00 (03:35):
Right.
And that's the space of realintuitive knowing.

SPEAKER_01 (03:39):
And then beyond the gift, there's the city, the
highest frequency.

SPEAKER_00 (03:43):
Aaron Powell, which is described as this really
rarefied transcendent state.
It's not something you do, it'ssomething you become.

SPEAKER_01 (03:50):
Aaron Powell When the lower frequencies are fully
integrated.

SPEAKER_00 (03:53):
Exactly.
Transcended.
To really get this, let's lookat a couple of specific gene
keys.

SPEAKER_01 (03:57):
Good idea.

SPEAKER_00 (03:58):
We'll start with gene key 25.
Its journey starts in the shadowof constriction.

SPEAKER_01 (04:03):
Constriction, that feeling of being trapped.

SPEAKER_00 (04:05):
And the source material claims this feeling,
this mental or physical trappedfeeling, is the root of almost
all human suffering.
It's tied directly to fear.

SPEAKER_01 (04:12):
Aaron Powell So how do you get out of that?
How do you climb out of thatreally intense feeling?

SPEAKER_00 (04:16):
Aaron Powell The way up is through the gift of
acceptance.

SPEAKER_01 (04:20):
Which isn't just passive resignation.

SPEAKER_00 (04:22):
Not at all.
It's an active, soft approach tolife.
It's realizing that strugglingagainst what is just creates
more constriction.

SPEAKER_01 (04:30):
And when that acceptance is perfected.

SPEAKER_00 (04:32):
It transcends into the city of universal love.
And this is the highestexpression.
It's a state where you're soopen you can actually take on
and transform the suffering ofall beings.

SPEAKER_01 (04:42):
Wow.
From personal suffering touniversal love.
That shows the scale of it.
What about one related more tojoy?

SPEAKER_00 (04:50):
Okay.
Let's look at Gene Key 46.

SPEAKER_01 (04:53):
46.

SPEAKER_00 (04:54):
It starts in the very heavy shadow of
seriousness.
You know, that feeling.
The weight of the world, thisidea that everything has to be
hard.

SPEAKER_01 (05:00):
I think we all know that one.

SPEAKER_00 (05:02):
The breakthrough here is the gift of delight.
And this isn't just, you know,superficial happiness.
Delight is that genuinesynchronicity that happens when
you accept yourself completely.

SPEAKER_01 (05:10):
When you realize that life actually loves you.

SPEAKER_00 (05:12):
Yes.
And when that delight is fully,fully realized.

SPEAKER_01 (05:15):
What happened?

SPEAKER_00 (05:16):
It becomes the CD of ecstasy.
The text actually says thatecstasy is our natural state.

SPEAKER_01 (05:22):
Our natural state.

SPEAKER_00 (05:23):
It's what happens when the mind finally rests,
allowing that inner orgasmicworld to just flow without any
interruption.
It's a powerful idea.

SPEAKER_01 (05:33):
Aaron Powell Joy as the factory default setting for
humans.

SPEAKER_00 (05:36):
Pretty much.

SPEAKER_01 (05:37):
So it sounds like the process isn't about adding
anything, it's about strippingaway all that fear and
seriousness.

SPEAKER_00 (05:41):
Aaron Powell That's the core of it.
But the source material is veryclear that this transition is
demanding.
It says you have to facepersonal and collective demons
that are embedded deep in ourcellular DNA.
Trevor Burrus, Jr.

SPEAKER_01 (05:53):
Inherited patterns.

SPEAKER_00 (05:55):
Exactly.
It's a purification.
You have to draw on the highfrequency of the gift, even when
you're stuck in the mud of theshadow.

SPEAKER_01 (06:00):
Aaron Powell Can you give an example of that?

SPEAKER_00 (06:02):
Sure.
The deep numbness of the firstshadow, which is entropy, is
transformed by focusing on thefirst gift of freshness.

SPEAKER_01 (06:08):
Aaron Powell Which then leads to the first city of
beauty.

SPEAKER_00 (06:12):
Right.
It shows that the potential forcreativity is always locked
right there inside the trauma.

SPEAKER_01 (06:17):
Okay, let's pivot now to the really big picture
stuff.
The grand scale predictions forhumanity's future.
The sources claim that we as aspecies have basically hit a
ceiling.

SPEAKER_00 (06:28):
A ceiling is thinkers.
Our mental evolution is more orless complete, and now we're on
the verge of a huge biologicaljump.

SPEAKER_01 (06:35):
And this jump involves a radical shift in our
operating system.

SPEAKER_00 (06:39):
It does.
The next stage of humanawareness, it's proposed, won't
be rooted in the cranial brain,but in the solar plexus, the
nerve ganglia there.

SPEAKER_01 (06:48):
The text calls it the true brain.

SPEAKER_00 (06:49):
The true brain.
And its job is regulatory, likea cell membrane, deciding which
frequencies, which thoughts,feelings, beliefs are allowed
into your being.

SPEAKER_01 (06:58):
But why the solar plexus?
What makes it the key?

SPEAKER_00 (07:01):
Because it's the seat of our emotional
intelligence, our relationalawareness.
It's the mechanism that willdetermine how we operate
collectively.
And this brings us to the mostpivotal gene key of all.

SPEAKER_01 (07:10):
The 55th.

SPEAKER_00 (07:11):
The 55th gene key.
Its shadow is victimization.

SPEAKER_01 (07:14):
But here's the unique part
city both have the same name.
Freedom.
Why does this one key break themold?

SPEAKER_00 (07:21):
That shared name is the pivot.
It's so powerful that the giftis the CD, just waiting to burst
out.
The move from victimization tofreedom starts a total
biological reset.

SPEAKER_01 (07:33):
And this launches a whole new faculty of awareness.
The source even hints at thingslike the ability to travel
through physical space.

SPEAKER_00 (07:41):
It does.
But the most important part isthat higher consciousness just
becomes our ordinary day-to-daystate.

SPEAKER_01 (07:48):
So it's the key that lets us operate not from the
mind, but from that emotionalsolar plexus body.

SPEAKER_00 (07:54):
Exactly.
And that is a radical biologicalprediction.
The sources even give it a timetrain.

SPEAKER_01 (07:59):
They do.
They identify the years between2012 and 2027 as the peak of
this mutation.

SPEAKER_00 (08:04):
Yes.
The claim is a massive geneticmutation will sweep through the
solar plexus system and it willbecome dominant around 2027.

SPEAKER_01 (08:12):
And it's not a gentle transition?

SPEAKER_00 (08:14):
No.
It's predicted to create twosimultaneous realities: those
who integrate the new frequencyand those who stay locked in the
old fear-based systems.

SPEAKER_01 (08:23):
Let's talk about the societal implications of that.
If our sense of separateness isshattered by this new awareness,
what does that mean for how weorganize ourselves?

SPEAKER_00 (08:31):
It leads to the highest possible collective
principle.
Synarchy.
When the 55th Awakening ends theage of selfishness, our
collective intelligence justaligns perfectly.
We move beyond the lowerstructures like hierarchy.

SPEAKER_01 (08:46):
Which is rooted in the shadow, in control and fear.

SPEAKER_00 (08:49):
Right.
And we also move beyondheterarchy.

SPEAKER_01 (08:51):
Okay, for anyone not familiar with that term, how
does the source defineheterarchy here?

SPEAKER_00 (08:56):
Hierarchy is the organization you see at the gift
level.
It means you have multiplecenters of power, but there's no
fixed rank.
Think of a complex ecosystem.

SPEAKER_01 (09:05):
Where everything is important, but they all operate
kind of independently.

SPEAKER_00 (09:08):
Exactly.
Synarchy transcends that.
It's where every individualconsciousness aligns perfectly
with the whole.
We act as one divine formationwithout the ego getting in the
way.

SPEAKER_01 (09:18):
And as a final, just stunning consequence, the 45th
city of communion points to theend of money.

SPEAKER_00 (09:24):
Altogether.

SPEAKER_01 (09:25):
If money is based on conditional giving and fear,
this idea you have to earn yourvalue, what happens when that
fear is gone?

SPEAKER_00 (09:32):
It just dissolves.
The source suggests money willsimply become unnecessary
because giving will beunconditional.
The need for control orconditional exchange just
vanishes.

SPEAKER_01 (09:44):
The system is really powerful when it maps out these
common human struggles.
Let's look at two shadowpatterns that often run us
without us even knowing.

SPEAKER_00 (09:52):
Inadequacy and control.
Right.
These two are explicitly linkedin the sources.
The 48th shadow of inadequacy isoften imprinted, they say,
between ages seven and fourteen,when we first start measuring
ourselves against the world.

SPEAKER_01 (10:05):
And that deep fear of not being good enough drives
us to compensate.

SPEAKER_00 (10:10):
And the compensation mechanism is the 21st shadow of
control.

SPEAKER_01 (10:13):
Which is why we create all these elaborate
systems.
We try to control the outsideworld because we feel so
inadequate on the inside.

SPEAKER_00 (10:19):
The only way out of that trap is to transmute it
into the 48th gift ofresourcefulness.

SPEAKER_01 (10:24):
The realization that you already have everything you
need inside you.

SPEAKER_00 (10:27):
Right.
That's the practicalapplication.
You see the pattern, you stopbuilding those false realities.

SPEAKER_01 (10:31):
Okay, let's pivot to the archetype of personal will.
The source calls it the warriorpath.

SPEAKER_00 (10:36):
The 38th gene key.
Its shadow is struggle.
That stubborn refusal to give upa fight, even when it's just
draining your life force.

SPEAKER_01 (10:45):
The gift, then, is perseverance.

SPEAKER_00 (10:47):
Which is the wise application of that fighting
energy.
But the ultimate transformationis the city of honor.

SPEAKER_01 (10:53):
Aaron Powell And the text has a really profound
definition of honor.
It's not about winning.

SPEAKER_00 (10:57):
No.
It's about the stronger forcedeliberately surrendering to a
weaker one.
The complete voluntary layingdown of the ego, turning what
looks like defeat into theultimate victory.

SPEAKER_01 (11:11):
Like the surrender of Christ.

SPEAKER_00 (11:12):
That's the example given.

SPEAKER_01 (11:13):
For anyone looking for a really tangible personal
way in, the system has thesepersonalized sequences.

SPEAKER_00 (11:19):
Right, like the Venus sequence.

SPEAKER_01 (11:20):
Talk about that.

SPEAKER_00 (11:21):
It's specifically designed to map out your
emotional blocks and yourself-destructive patterns and
relationships and health.
It guides you to better patternsjust through contemplation and
recognizing them.

SPEAKER_01 (11:31):
And all of this deep contemplation, it eventually
leads to this final hugephilosophical paradox.

SPEAKER_00 (11:38):
It does.
The advice for interchange istotally counterintuitive.
The 61st city, sanctity, thereal breakthrough.
It only comes when you stoptrying to solve the mystery of
life.

SPEAKER_01 (11:50):
You have to embrace uncertainty instead.
And that's the 63rd gene key.

SPEAKER_00 (11:54):
Which moves from the shadow of doubt to the gift of
inquiry.

SPEAKER_01 (11:57):
And finally, to the city of truth.
And the realization is kind ofshocking because the source says
the final truth is that doubt istruth.
Paradoxically.

SPEAKER_00 (12:06):
Because truth isn't a conclusion you reach.
It's the total relaxation thatcomes from seeing that all
logic, all systems eventuallyjust cancel themselves out.
The only constant is the presentmoment, the mystery itself.

SPEAKER_01 (12:19):
This deep dive really leaves us with this one
central empowering takeaway.

SPEAKER_00 (12:24):
I think so.

SPEAKER_01 (12:24):
Your thoughts, your feelings, your attitude, they
aren't passive things.
They're active programs that aredirecting the full potential of
your genes.

SPEAKER_00 (12:31):
You're designed to be a master programmer.
You're capable of unlocking thegenius and the radiance that the
source claims is alreadyperfectly engineered inside your
DNA.

SPEAKER_01 (12:40):
The promise here is just vast.
The journey requires facing yourdeepest personal and collective
gerns, the shadows.

SPEAKER_00 (12:48):
But it promises this inevitable path toward inner
radiance, deep joy, and thisrealization of unity.
That seed of genius is justwaiting.

SPEAKER_01 (12:56):
Waiting for you to shift the frequency.
So if the 27th gene key suggeststhat the shadow of selfishness
was a necessary evolutionarystage, we now have to move
beyond.

SPEAKER_00 (13:07):
A stage for survival, yeah.

SPEAKER_01 (13:08):
Here is the provocative thought for you to
carry forward.
What is one selfish dream ordeep desire that you've been
afraid to pursue?
Something you thought was justfor you?

SPEAKER_00 (13:18):
That might actually be the greatest, most unique
service you could possibly offerto everyone else.

SPEAKER_01 (13:22):
What happens when you realize your personal desire
might actually be a universaldestiny?
Advertise With Us

Popular Podcasts

Stuff You Should Know
The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys, Five Rings: Matt, Bowen & The Olympics

Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.