The Hidden Truth I Learned as a Monk About Teaching Mindfulness

When I first started teaching mindfulness, I thought I had to sound wise, calm, and enlightened — like a “real” teacher. But one unexpected moment — in a tiny community room in Berkeley — changed everything I thought I knew about guiding others in mindfulness. In this episode, I share the hidden truth I discovered after years living as a Buddhist monk in Thailand and training more than 30,000 mindfulness teachers around the world: that teaching mindfulness is actually much simpler than most of us realize. You’ll hear: 🪶 The surprising moment that transformed the way I teach mindfulness 🪶 A profound lesson from my Thai Forest teacher that changed how I see presence 🪶 The biggest mistake new teachers make — and how to avoid it 🪶 Why your humanity and imperfection are your greatest teaching tools If you’ve ever wondered, “Who am I to teach mindfulness?” — this episode is for you. By the end, you’ll see that mindfulness teaching isn’t about perfection… it’s about presence. Listen and Subscribe: 🎧 Apple Podcasts | Spotify | Amazon Music | Google Podcasts Learn more: 🌿 Mindfulness Meditation Teacher Certification — a self-paced, internationally accredited program designed to help you teach mindfulness with confidence, integrity, and care. mindfulness, mindfulness meditation, mindfulness teacher training, how to teach mindfulness, mindfulness for therapists, meditation, self compassion, presence, sean fargo, buddhist monk, mindfulness exercises Learn more about your ad choices. Visit megaphone.fm/adchoices