Mindset Mastery Moment
The Mindset Mastery Moment podcast is your QUICK DAILY mindset reset designed to put you into the best mindset for success in business, relationships, and life... all in under 10 minutes. Whether you're an online entrepreneur, business professional, small business owner, or online business owner, Mindset Mastery Moment will help you discover your purpose, maintain your focus and discipline, increase your productivity and motivation, and enjoy peace in your relationships at home, in business, and with family and friends. Your host is Paul Desmond Adams, a Life Transformation Coach & Digital Media, and Marketing Consultant. Paul's passionate about helping people like you who are frustrated and burned out with your 9-5 job, create an online business that aligns with your passion so you can finally replace your day job & live the rewarding life you've dreamed of for far too long. Paul has been a student of personal development and self-help for over 40 years, studying the classic works of Napoleon Hill, Dale Carnegie, Neville Goddard, Charles F. Haanel, Wallace Wattles, James Allen, and countless others. Still eager to expand his knowledge, Paul continues to study and learn from today's experts like Tony Robbins, Rob Dial, Lewis Howes, Brendon Burchard, Jay Shetty, Dr. Joe Dispenza, Gary Vaynerchuk, Grant Cardone, Pat Flynn, Ed Mylett, and more. Paul's been recognized as a leader in the world of podcasting, sharing the knowledge and experience he gained from over two decades on the radio, including many years trying to make you laugh as part of a nationally syndicated morning radio show with over 1 million listeners each week. Paul has also established himself as an expert in digital marketing, helping launch and grow a successful digital marketing agency which created 6, 7, and 8 figure online businesses for their many clients. If you're interested in finding out more about how you can replace your current job with the online business of your dreams, reach out to Paul at: https://PaulDesmondAdams.com or follow @PDesmondAdams on Instagram - https://www.instagram.com/pdesmondadams/ Facebook - https://www.facebook.com/pdesmondadams/ TikTok - https://www.tiktok.com/@pdesmondadams Twitter - https://twitter.com/pdesmondadams LinkedIn - https://linkedin.com/in/pauldesmondadams
Episodes
One of the best ways to get your ego, anxiety, and worry out of the way so you can tap into and listen to your higher self is through Automatic Writing or Stream of Consciousness Writing or Journaling.
This is different than typical journaling in that you're really trying to remove all conscious thought and just let words flow out through your pen without any judgment.
When you do this, you're going to discover what aligns with y...
We all have a secret within us that can help us make decisions that align with our values and our Souls. When we learn to tap into this internal guide, we also tend to produce much quicker decisions, which will help us execute and impliment our businesses more quickly.
In the next 10 minutes, you're going to discover your intuition. What it is, how to become more aware of it, how to trust it, and how to tell the difference between...
Strriving to do your very best can often lead to perfectionism, which almost always leads to procrastination.
In this episode you're going to learn the difference between "Business Perfect" and "Perfect Perfect." In business, you don't have time to hit perfect, but you do want to do your very best. So how do you reconcile those two things?
You'll completely shift your mindset on "perfect" after this short 10 minute episode.
The only limitation to what's possible for us as humans is our imagination and our belief.
Nobody could run a 1 mile race faster than 4 minutes until Roger Bannister did it in 1954. Since then over 1,500 people have officially run it in that time.
In this episode I want to help you believe the impossible is possible. That your wildest imaginations can come true.
Expand your belief and realize we've already done so much and we're...
Taking the time to prepare for something important is a good thing. But what happens when we shift from preparation to procrastination?
When you constantly find something else that needs to be done before you take action? When you have a long list of details you need to do but most of them don't really impact the outcome.
This is something that holds a lot of entrepreneurs back from taking action toward their biggest goals. Let's...
After decades of research and personal experience, I have discovered the absolutely critical element to achieving any goal. It's going to seem obvious to you, but the most obvious answer is usually the right answer and it also happens to be the one we most often over look.
So, if you're looking to do something big, this is where to start. Right here with this episode. I promise you, if you do what I share in these 10 minutes, you ...
If you could be anyone you wanted to be, who would you be? Not a real person, but how would you describe this person you would become?
- Courageous?
- Brave?
- Disciplined?
- Proud?
- Confident?
If you could make a new version of yourself, what would you put into this new you?
The great news is, you can!
How would you feel as this new person? How would that new feeling impact your life?
I talk about a practice you can put into us...
This episode is about getting motivated and increasing your motivation over time.
When you feel stuck it can be incredibly difficult to find the motivation to move forward. But it's not as difficult as you may think.
You're going to love this quick fix to being stuck.
If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an onl...
If you've been thinking about taking up Mindfulness Meditation or if you've been practicing for years, today's resource is going to be amazing.
The very best meditation app I've ever used. It's free and gives you access to over 100,000 high-quality guided meditations along with training, workshops, music, mentoring, live events, and so much more.
You're really going to love the Insight Timer Meditation App.
If you're stuck in a j...
Today we're going to talk about being unoffendable... how to stop people from hurting you, so you can be healthy, joyful, full of life... strong and not inferior.
We even explore if this is what Jesus taught and how maybe that idea is offensive to Christians.
WARNING: This episode will likely offend you because we explore some new ideas about what Jesus said. Listen and just be curious.
Ready to Repl...
This episode is about improving your relationships by being vulnerable with each other. It's probably one of the most important things you do to strengthen any relationship.
We talk about what vulnerability is, what it isn't, why we're so afraid of it, and exactly how it makes your relationships stronger.
Ready to Replace Your Day Job with Work You Love?
If you're stuck in a job you hate, feel...
If you know all the productivity hacks but putting them into action feels kind of like lifting a 50 lb sack of cement, this episode may give you a better understanding on why you can't run as you used to or why you feel like you've lost your drive. It may not be laziness or a lack of motivation. You might be dealing with depression. I'm going to clarify the difference for you in this episode.
Ready to...
In this episode, I want to help you understand that the world is not only getting better... it's getting better at an accelerated pace. What? Impossible? Yes, in spite of the situations around the world, there's a reason to be hopeful and grateful. The world is better than it has ever been. I'll explain...
Want to help people in Ukraine? Find a quality charity through Charity Navigator.
Ready to Re...
This episode contains a 10 minute guided meditation to help you bring yourself out of the regrets and pain of the past and out of the worry and concern for the future... in to the present moment. This is meant to help you experience the eternal peace right now. You can find out more about the idea behind this by listening to yesterday's episode 172.
The meditation begins 5 minutes in and it's meant to be experienced when you can ...
In this episode, we explore this idea of eternity and what it means for us living here in our time-bound world. How do we bring the promised peace of our future eternity into our lives right now?
Ready to Replace Your Day Job with Work You Love?
If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 ...
In this episode we talk about what motivates people to do more... not just your employees, but your kids, your neighbors, the people who service your car or home. The people you see at the grocery store every day. Even your customers... what gets them to help you grow your business?
The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes wal...
If you find yourself starting you day already mentally exhausted, this episode will help.
Your brain is constantly processing data and that creates fatigue. Just like your body, your brain gets worn out. Unfortunately, it's much more difficult to detect and it has a huge impact on your productivity.
In this episode, we talk about how to maximize your brain function by integrating one of the most important things you can do each d...
If you're bored and feel like you're in a rut, you may be trying to figure out what you can do to bring back that fire you used to have. Before you start something new, I encourage you to look at REstarting something from your past. I go over the distinct advantages of restarting rather than starting over.
Rather than launching a new show, I decided to relaunch the Mental Mastery Moment podcast. This is the first new episode in ove...
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