Join Coach Gillian Bennett in this transformative episode as she guides you on a journey towards becoming a confident eater. Gain practical tips on overcoming food fears, simplifying your approach to food, and cultivating a positive mindset. Learn how to break free from food restrictions and take control of your eating habits. Get ready to embrace your inner foodie and embark on a delicious journey of self-discovery with Coach Gillian Bennett. Tune in now!
Connect with Gillian
Instagram: @bitesizenutri
Website: https://bitesize.es/
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Download your free mini training: "Rediscover the Joy of Eating" - Let's Eat
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For more information about 1:1 coaching, visit the link here: Let's Team
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Let's Connect
Instagram: @jennaraealtman
Pinterest: @harvestcoaching
Website: https://harvestcofit.com/
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