Join us for the final episode of our 4-part, Navigating the Gray series. Discover the vital balance between freedom and discipline in your wellness journey and daily life. Learn how to set realistic goals, incorporate mindfulness, embrace change, and practice self-compassion. Gain practical strategies to achieve a harmonious blend of discipline and freedom. Tune in now for valuable insights!
----------
Join my membership program, HC Collective using this link + receive 2 weeks free :)
Download your free strength training guide for yogis - Empower Your Strength
Download your free mini training: "Rediscover the Joy of Eating" - Let's Eat
Please leave a rating and/or review if you've been loving what you learn here to help us spread the word. 5 Stars!
For more information about 1:1 coaching, visit the link here: Let's Team
----------
Let's Connect
Instagram: @jennaraealtman
Pinterest: @harvestcoaching
Website: https://harvestcofit.com/
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.