Miracle Moment | Rae Irelan

Miracle Moment | Rae Irelan

MIRACLE moments sharing dynamic conversations, tips, and behind-the-scenes hysterical stories from real moms who are rocking in business. This is the journey from being a boss babe maiden to turning into a greasy-haired, sleep-deprived mama bear, and coming out on the other side as a world-class success both in the home and on the stage of business. This podcast weaves generations of wisdom and insight into a community of mamas who are truly being the change they wish to see in the world. This is THE NEW MOMMY SEASON that will absolutely rock your world, up-level your mama game, and skyrocket your business. Light a fire in your soul mama’s, you deserve it!

Episodes

EP135: New Horizons in Wellness Entrepreneurship: Unveiling the Healthy Profits Podcast

March 26, 2024 • 17 mins
Welcome back, mamas! Today, we're plunging into the thrill of transitions and fresh starts. Join me as we wrap up the new mommy season and kick off an exciting new chapter Discover the art of tuning into timing and cues across all fronts, from family fun to business and creative flair. I'm spilling the beans on my personal transition, ramping up Evolved Podcasting and championing health entrepreneurs to turn their podcasts into gol...
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EP134: Sneaky ways we abandon ourselves as mamas and how to avoid this from happening

March 19, 2024 • 15 mins
Hey there, amazing mamas! In today's episode, I tackle the often-overlooked topic of self-abandonment. Join me as I share the raw reality of adjusting to a new sleep routine for my little one and the unexpected hurdles it presented. Discover the pressure to remain productive during newfound moments of freedom and the startling realization of neglecting my own self-care needs.  Together, we'll delve into the importance of setting b...
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EP133: Embracing Open-Ended Play, Toys, and Nature

March 12, 2024 • 12 mins
Hey there, wonderful souls! In today's episode of Miracle Moment, I dive deep into the transformative power of play. Discover how embracing open-ended toys and experiences can enrich our connections with our children, ourselves, and our businesses. From the limitations of structured play to the boundless realm of creativity, I uncover the joys of exploration for both kids and grown-ups alike. Join me as I share personal anecdotes o...
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EP132: Tools and Steps to Automate Your Business, Creating Freedom for Those Precious Baby Moments with Exclusive Insights from PR Expert Natasha Zo

March 5, 2024 • 28 mins
Hey, mamas! This week I had the pleasure of chatting with Natasha Zo, a former journalist turned PR agent and visibility expert. Natasha shares her incredible journey from new motherhood to automating her business, offering invaluable insights along the way. We delve into the importance of taking breaks and delegating tasks to create more freedom as moms while finding balance in the world of entrepreneurship.  Natasha's experience...
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EP131: Discovering Key Strategies for Success Through the Art of Learning to Crawl

February 27, 2024 • 12 mins
Hey, mamas! This week we’ll reflect on the journey of growth and evolution as an entrepreneur through the eyes of Rapha. From those awe-inspiring first moments of crawling to taking those initial steps, I draw parallels to our entrepreneurial journeys. Together, let's embrace frustration, practice grace, and use distraction as a tool for success, just like our little ones do. Tune in to discover the valuable lessons we can learn fr...
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EP130: Mastering Work-Play Harmony: Crafting Effective Boundaries for Life and Business

February 20, 2024 • 18 mins
Hey, mamas! Dive into the latest episode of "Miracle Moment" where I share my journey as a mompreneur balancing family and business life. I explore the challenges I faced as a touring musician and business owner after having a baby, and how I discovered the power of setting boundaries and creating structure.  Join me as I emphasize the importance of being present with both your child and your business, offering practical tips for ...
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EP129: Parenthood & Partnership: Crafting a Career Post-Baby

February 13, 2024 • 22 mins
Hey, mamas! This week I delve into the nuanced decision-making process of returning to work after becoming a mother. I share my personal journey navigating the intricate balance between being a full-time mom and pursuing entrepreneurial dreams.  We'll explore the importance of clarity, the right timing, and the ongoing dance between societal expectations and personal desires. This episode is a heartfelt exploration of setting boun...
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EP128: Leading with Integrity with Nastasha McKeon.

February 6, 2024 • 32 mins
Hey, mompreneurs! This week we’ll dive deep into a powerful conversation with Nastasha McKeon, a holistic nutritionist and mompreneur. Together, we explore the challenges of balancing motherhood and entrepreneurship, discussing the importance of integrity, transparency, and the valuable lessons learned from mistakes. Nastasha shares her journey with incredible insights, emphasizing the role of gratitude in overcoming obstacles and ...
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EP127: Ditching Guilt, Crafting 'Me Time' and Embracing Well-being as a Non-Negotiable for Mompreneurs

January 30, 2024 • 18 mins
Hey, mamas! This week, we talked about what’s the deal around guilt about self-care. Is it a luxury? Is it selfish? Is it important? We’ll start by defining self care, different self care practices and how to establish non-negotiable me time. Let’s dive into daily routines and the importance of involving family members and support systems in the process. We’ll also touch on  the inner critic and some strategies for overcoming guil...
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EP126: The One Thing To Keep Your Romance Alive with Sammy Taggett

January 23, 2024 • 13 mins
Hey, mamas! This week Sammy and I spill the beans on keeping the romance alive in our relationship and how it intertwines with our business journey. Discover our recent revelation: the power of music! Tune in to explore the importance of finding that one thing that sparks inspiration in both personal and professional relationships. Ready for some love and business insights? It is crucial for entrepreneurs to have their si...
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EP125: Mastering the Chaos: Surrendering Control in Parenthood and Business

January 16, 2024 • 2 mins
Hey, mamas! This week I’ll delve into the rollercoaster of being a new mom and entrepreneur. Join me as I share strategies for navigating overwhelm, recognizing stress signs, and the transformative power of delegation. I open up about the importance of surrendering control, embracing imperfection, and the significance of a reliable support network and building trust to delegate effectively. Ready to transform your own challenges i...
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EP124: Daily Anchors for Mental Health: Navigating Nervous System De-Regulation with Keira Brinton

January 9, 2024 • 31 mins
Hey, mamas! Get ready for an inspiring conversation with Keira Brinton, a mother of five and thriving entrepreneur, who shares her incredible journey of overcoming trauma and choosing to truly live. Discover the power of self-care, following your heart, and Keira's transformative practice of asking, listening, and doing. She also unveils her unique gift of book channeling, helping others write their books in just five days. Join us...
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EP123: Self-Identity and Newborn Bonding: Navigating Personal Space in Parenthood

January 2, 2024 • 14 mins
Hey mamas! In this week’s episode, we’ll explore the journey of rediscovering myself as a new mom while strengthening the bond with my baby. Learn about defining this crucial bonding phase, the emotional processes involved, and maintaining a separate identity. I share personal experiences and practical tips on self-care, setting boundaries, and fostering healthy communication with partners. Tune in to discover the keys to a harmoni...
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EP122: From Sleepless Nights to Strategic Success: How Parenthood Mirrors the Entrepreneur's Journey

December 26, 2023 • 22 mins
Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface. This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning. Ready to d...
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EP121: Circle of Support: The Crucial Role of Community in My Pregnancy and Childbirth Journey

December 19, 2023 • 21 mins
Hello, mamas! This week we're diving deep into community support during childbirth. I open up about my journey, initially stepping back from my community during pregnancy only to realize the profound need for connection as I approached Rapha's arrival.  Discover the ways a supportive community can provide emotional support, shared wisdom, practical help, advocacy, and cultural exploration. Join me in exploring the beauty of asking...
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EP120: Family Ties & New Skies: Rose Irelan on Evolving Generational Traditions

December 12, 2023 • 31 mins
Hey, mamas! This week, join me in a heartfelt conversation with my mother, Rose Irelan, where we delve into the importance of tradition and family dynamics. In this episode, mama Rose, an artist, entrepreneur, and mother of three, shares her wisdom on balancing work and family. We explore the traditions she inherited and those she decided to break. She emphasizes the importance of self-worth and giving yourself grace as a mother. ...
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EP119: Embracing Change: My Unmedicated Birth Plan to C-Section Story

December 5, 2023 • 18 mins
Hey, mamas! This week I'm diving into my own birth story, navigating unexpected turns, and the profound lessons learned along the way. In this episode, I lay bare the challenges I faced, initially planning an unmedicated birth, only to find myself on a different path – a C-section. It's a journey of surrender and trust, emphasizing the beauty in every twist and turn of pregnancy and birth. To all the expecting mothers out there, I...
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EP122: From Sleepless Nights to Strategic Success: How Parenthood Mirrors the Entrepreneur's Journey

December 5, 2023 • 1 min
Hey, mamas! Happy Holidays! This week I’ll share the raw realities of early parenting, diving into the challenges and traumas that can unexpectedly surface. This episode explores the crucial dynamics of teamwork, setting boundaries, and managing expectations in the journey of parenthood. We’ll compare the similarities between parenting and entrepreneurship, training for resilience, adaptability, and strategic planning. Ready to d...
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EP118: Pregnancy Decision-Making: Finding Trusted Guidance Amidst the Noise

November 28, 2023 • 25 mins
Hey, mamas! In this week’s episode we’re diving into the first part of our birth story. Join me as we explore the power of silence, divine guidance, and aligning decisions with your values. Learn to trust your intuition, welcome second opinions, and embrace flexibility. Don’t forget to tune in next week for part 2! Listen to your highest self and seek guidance from a higher power. Consider the expertise, objectivity, and ali...
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EP117: "Foxhole Commitment: Rising Together in New Parenthood

November 21, 2023 • 11 mins
Hey, mamas! On this week’s episode I get real about my journey into motherhood. I share those overwhelming moments, the disconnection, and that desperate urge to escape it all. But here's the twist – I discovered the "foxhole." It's a powerful concept that's all about commitment, staying, and supporting each other through the toughest times. Tune in to explore how the foxhole mentality transformed my family and brought security, t...
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