In this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joanne McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joanne, a former stay-at-home mom who later built a fitness community and survived the challenges of COVID-19 with her studio, embarked on this journey as part of fulfilling her bucket list. The conversation touches on Joanne's motivations, preparations, and the physical and mental challenges she faced during the climb. It also delves into the importance of strength and mobility training for such an endeavor, alongside the value of embarking on adventures that push one's limits. The episode touches upon the logistics of the climb, and underscores the deep personal growth and confidence gained from stepping outside one's comfort zone, especially in midlife. Joanne's narrative about climbing Kilimanjaro underlines the transformative power of adventure and the importance of pursuing one's desires regardless of age.
00:48 Joanne's Journey: From Fitness Instructor to Adventurer
02:02 Joanne's Decision to Climb Mount Kilimanjaro
04:44 The Journey to Kilimanjaro Begins
10:09 The Preparation and Training for the Climb
16:50 Reflecting on the Journey and the Summit
20:26 The Importance of Mobility and Strength
26:38 The Freedom of Being Off the Grid
27:19 The Future Adventures and Bucket List
32:43 The Importance of Taking the Leap
34:23 Final Thoughts and Contact Information
FInd Joann:
Mix It Up with US
Join the Mixing Up Midlife Discussion Facebook Group
Email Us: MixingupMidlife@gmail.com
Visit the Mixing Up Midlife website
Mentioned:
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.