204. More Glimmers, Less Triggers

Are you experiencing glimmers or triggers? In the he aftermath of a lost recording, Terri & Melissa share their experiences with technology mishaps, and introduce the concept of 'Glimmers'—positive experiences that contrast with triggers, often associated with negative emotions. They explain the psychological benefits of recognizing glimmers, drawing from an article in Real Simple and videos on TikTok. If you're in Vienna, VA, make sure to check out Royal Nepal Bistro  & The Mixx Delight

TikTok Talk/ GlimmerTok

 

https://www.tiktok.com/t/ZTLDTUdx4/

 

https://www.tiktok.com/t/ZTLDTPPrp/

 

https://www.tiktok.com/t/ZTLDTfnqa/

 

https://www.tiktok.com/t/ZTLDTAKfk/

 

https://www.tiktok.com/t/ZTLDTBxv9/

 

https://www.tiktok.com/t/ZTLDThnEq/

 

Real Simple Article on Glimmers

 

Weekend Watch:

3 Body Problem

Ripley

Curb Your Enthusiasm 

Extraordinary 

The Diplomat

The Regime

Poor Things

00:00 Opening Banter and a Lost Episode

00:15 The Tale of the Deleted Recording

02:04 Tech Woes and the Fear of Losing Work

03:27 Exploring Glimmers: A Journey of Joy and Connectedness

04:52 The Challenges of Finding Glimmers

08:35 Melissa's Book Binding Adventure and Glimmer Moments

11:51 A Glimmer of Connection Through Photography

15:07 Exploring Cultures Through Food: A Journey of Connection

15:54 The Eclipse Experience: A Reflection on Connectedness

17:38 Chasing the Glimmer: Finding Joy in the Little Things

18:44 What We're Watching: A Dive into Current Shows and Movies

21:28 Extraordinary Finds: Discovering Unique Shows and Movies

24:24 The Power of Originality: Celebrating Unique Film Concepts

25:49 Closing Thoughts: The Pursuit of Glimmer