In this enlightening episode of the Modern Gastro Podcast, Craig Strasnick sits down with Kate Scarlataārenowned GI dietitian, New York Times bestselling author, and creator of the āMind Your Gutā book and the āGut Health Podcast.ā Kate shares her personal health journey that ignited her passion for GI nutrition, her trailblazing role in building the GI dietitian field, and why dietitians must be at the table when managing digestive health.
Kateās personal story that launched a career in GI advocacy
Why collaboration between GIs, dietitians, and psychologists is essential
The evolution of the low FODMAP diet and why itās misunderstood
Why fiber isnāt one-size-fits-all (and when it helpsāor hurts)
The power of patient-led care, especially in GI health
CDIās role in providing accessible, science-backed breath testing for SIBO, IMO, and food intolerance
A call for integrated care models and early education in med training
āThe low FODMAP diet is a learning dietānot a forever diet. Our job is to help patients liberalize their diet while managing symptoms.ā
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Commonwealth Diagnostics Internationalās hydrogen and methane breath tests are scientifically validated and patient-friendlyādesigned to detect SIBO, IMO, and carbohydrate malabsorption. With step-by-step prep instructions and fast, accurate results, CDI is redefining what it means to do breath testing right. Learn more at commdx.com.
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Stay up-to-date with Kateās latest research, recipes, and resources:
š Website: katescarlata.com
š SIBO Guide (Shop): Visit Kateās Shop
šø Instagram: @katescarlata
āļø X (formerly Twitter): @katescarlata_RD
š LinkedIn: Kate Scarlata, MPH, RDN
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