Do you ever eat in a rush? Learn how this practice predisposes you to weight gain, and discover how to wire your brain to slow down by using the miracle drug of gratitude!
Here's What You'll Learn In This Series:
- The 3 reasons losing weight is such a struggle for the mom brain.
- How the “Faith Formula” can wire your brain to make your body lose weight.
- The 3-Minute trick that will make cravings a thing of the past.
- The real reason you eat too much, and how to program your mind for less food.
- What is really driving you to overeat--it’s not what you think!
- The secret brain hack to stay fuller, longer.
- How your brain waves actually change the molecules in your food, to help you lose weight.
- The two words that can stop any craving, as if by magic!
- How to use an hourly alarm to change everything about the way you eat.
- The hidden method to make weight loss sustainable, and not just a quick diet.
- How a simple note can rewire your brain/body connection.
- And so much more!
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